Before I could start healing out loud, I had to face the quiet patterns that broke everything I loved.

In this episode, I open up a little about where it all began — not with the heartbreak, but with the habits that caused it.

From childhood wounds to a failed marriage, I share how avoidance, control, and fear shaped the way I loved… and why I had to lose everything to finally surrender to God.

This isn’t a story about regret. It’s about recognition.
And how transformation begins the moment you stop blaming the silence… and start owning it.

I’ve been on a healing journey for months — through grief, therapy, journaling, and faith.

But this is the first time I’m saying it all out loud.

In this first episode of Letters to Ghosts and God, I share a little about the story behind Healing Avoidant — how I pushed someone away, lost my mother, and finally faced the man I’d been avoiding: myself.

This isn’t a beginning. It’s a continuation — spoken out loud, so others don’t have to heal in silence.