This is another episode of the Let’s Talk Toxins show. We’ll explore a few of the countless ways stress turns toxic … so that women like me and you can reverse engineer how to manage and release the accumulated toxicity.

If you would like some help navigating your wellness journey, I created a process that makes it easy to get started. You can find it here: https://DrGala.com/Links

Welcome to the Let’s Talk Toxins show! Imagine enjoying your meals without worrying about a gluten reaction. In today’s episode, we’re discussing what I wish I knew about gluten intolerance 30 years ago. If you have ever felt bloated or fatigued after eating bread or pasta, or experienced unexplained skin issues, these could be signs of gluten intolerance. The damage to our gut accumulates over many years. In this episode, we’ll learn how to reverse course to heal your gut.

Welcome to the Let’s Talk Toxins show! Imagine enjoying all your favorite meals without the discomfort and bloating that food sensitivities can bring. In this episode, we’re diving into how you can overcome food sensitivities and start feeling better with every bite. If certain foods leave you feeling tired or sluggish, even though they’re supposed to be healthy or maybe you experience bloating after meals and can’t figure out why, understanding and managing food sensitivities can transform the way you eat and feel.