• Let's Define & Demystify Sleep Training

  • 2024/06/27
  • 再生時間： 23 分
  • ポッドキャスト

Let's Define & Demystify Sleep Training

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  • サマリー

  • What is sleep training? In this episode, we'll define and demystify this and why establishing independent sleep habits in your children is so beneficial.


    Articles mentioned in the episode:

    • Persistence of Sleep Disturbances in Preschool Children
    • National Sleep Foundation: What Happens When You Sleep
    • National Sleep Foundation: Children and Sleep
    • Jenni, Oskar, Dahl, Ronald. (2008). Sleep, Cognition, and Emotion: A Developmental View
    • El Shakankiry, Hanan M. Sleep Physiology and Sleep Disorders in Childhood
    • Burnham, Melissa M. et al. Nighttime Sleep-Wake Patterns and Self-Soothing from Birth to One Year of Age: A Longitudinal Study
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あらすじ・解説

What is sleep training? In this episode, we'll define and demystify this and why establishing independent sleep habits in your children is so beneficial.


Articles mentioned in the episode:

  • Persistence of Sleep Disturbances in Preschool Children
  • National Sleep Foundation: What Happens When You Sleep
  • National Sleep Foundation: Children and Sleep
  • Jenni, Oskar, Dahl, Ronald. (2008). Sleep, Cognition, and Emotion: A Developmental View
  • El Shakankiry, Hanan M. Sleep Physiology and Sleep Disorders in Childhood
  • Burnham, Melissa M. et al. Nighttime Sleep-Wake Patterns and Self-Soothing from Birth to One Year of Age: A Longitudinal Study
続きを読む 一部表示
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