Welcome to Your Moment of Calm
Feeling the weight of perfectionism and overwhelm? This meditation is designed just for you. Whether you're navigating endless to-do lists, juggling motherhood, or simply need a break, this guided practice will help you release perfection, embrace progress, and find peace within.

Why I Created This
I’ve been able to build two businesses and create a supportive community by embracing progress over perfection. It hasn’t been easy, but letting go of the need to do it all perfectly has been life-changing. My hope is that this meditation helps you feel the same freedom to focus on what truly matters.

What You’ll Experience:
✨ A calming journey to release tension and overwhelm.
✨ Guided visualization to help you let go of perfection.
✨ Powerful affirmations to anchor self-compassion and progress.
✨ A space to reflect, breathe, and connect with yourself.

Share Your Thoughts
I’d love to hear how this meditation resonates with you. Is this something you’d like more of in 2025? Connect with me on Instagram: https://www.instagram.com/legacy_building_mamas/

Your feedback means everything to me—it’s how I can continue creating what you truly need.

Let’s make space for progress, not perfection. You’ve got this!

Building a business as a mum can be HARD—there’s no denying that. You’re juggling a lot, and it’s easy to feel overwhelmed.

After talking with countless other mums, I’ve realized that these feelings usually come from trying to do everything without a clear M.A.P – clarity in Mindset, taking the right Actions, and a tailored strategic Plan for your success.

Join my Weekly Newsletter for FREE resources, insights and tools you can use to build your Business:
https://go.legacybuildingmamas.com/lbm-weekly-newsletter561926

Ever felt stuck, doubted yourself, or wondered if you're capable of more? You're not alone.

In this episode Rose shares her journey from struggling with low self-belief to discovering her authentic self and living her purpose. Her actionable insights will inspire you to take bold steps, embrace the uncomfortable, and grow into the empowered version of yourself you were always meant to be.

Chapters:
00:00 Meet Rose Ilioski
07:36 Finding your Authentic Self
9:12 Overcoming Self-Doubt and Barriers
12:48 Strategies for Confidence and Growth
16:30 Key Books for Personal Growth
20:00 Do It Afraid – Facing Fears Head-On
27:04 Building a Legacy of Empowerment

Key Takeaways:
- Your power is within you – Stop searching outside and start tapping into your authentic self.
- Face the fear – Growth comes when you embrace the uncomfortable and push through self-doubt.
- Invest in yourself – Commit to self-development, find mentors, and take consistent steps toward your dreams.
- Celebrate progress – Reflect on how far you’ve come and use it as motivation to keep going.

Connect with Rose Ilioski:
🌐 Website: Boutique Life Coaching
📸 Instagram: https://www.instagram.com/boutiquelifecoaching/
📘 Facebook: Boutique Life Coaching

Building a business as a mum can be HARD—there’s no denying that. You’re juggling a lot, and it’s easy to feel overwhelmed.

After talking with countless other mums, I’ve realized that these feelings usually come from trying to do everything without a clear M.A.P – clarity in Mindset, taking the right Actions, and a tailored strategic Plan for your success.

If you’ve been thinking about making a change, I’m so excited to invite you to my FREE Masterclass. I’ll be sharing the exact strategies that helped me build a successful business, using the skills I developed in my corporate career.

Click below to Join:
Start your Business as a Mompreneur in 2025 and Build your Legacy!

Have you ever felt like your own thoughts are holding you back? What if 2025 could be the year you finally break free from those self-limiting beliefs and step into your full potential?

In this episode, we’ll dive into the practical steps to identify, challenge, and rewrite the narratives keeping you from achieving your goals. If you're ready to align your actions with your dreams, this one’s for you.

Chapters:

00:00 Introduction: The Power of Overcoming Limiting Beliefs

12:50The Role of Childhood and Society in Shaping Beliefs

19:30 Trusting your Maternal Intuition and act within your Values

28:27 Identifying Misaligned Beliefs

29:15Detaching from the Ego: Why letting go of self-concern is critical for personal and professional growth.

32:10Using Gratitude to Shift Your Mindset

33:30 Using Affirmations to build a new Mindset

37:00Building a Foundation for Legacy and Confidence: Steps to align your beliefs with your long-term goals and the life you desire.

39:25 Conclusion: Stepping into 2025 with Confidence

By the end of this episode, you’ll walk away with actionable steps to overcome self-doubt, align your mindset with your goals, and build a foundation for a thriving 2025. Tune in and take the first step toward becoming the unstoppable woman you’re meant to be.

Ready to rewrite your story? Let’s dive in!

Building a business as a mum can be HARD—there’s no denying that. You’re juggling a lot, and it’s easy to feel overwhelmed.

After talking with countless other mums, I’ve realized that these feelings usually come from trying to do everything without a clear M.A.P – clarity in Mindset, taking the right Actions, and a tailored strategic Plan for your success.

If you’ve been thinking about making a change, I’m so excited to invite you to my FREE Masterclass. I’ll be sharing the exact strategies that helped me build a successful business, using the skills I developed in my corporate career.

Click below to Join:
Start your Business as a Mompreneur in 2025 and Build your Legacy!