• Learning to Care for You: Anna Foley's Journey to Daily Self-Care

  • 2024/11/19
  • 再生時間： 21 分
  • ポッドキャスト

Learning to Care for You: Anna Foley's Journey to Daily Self-Care

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  • Join in this episode as Holly sits down with Anna Foley, a Gold Leader with doTERRA and mum of three, to explore her personal journey of learning that self-care isn’t selfish—it’s essential.

    Anna opens up about how she struggled to embrace self-care, especially as a busy mum, and how she came to terms with its importance for her well-being and her family. She shares how she now weaves moments of self-care into her everyday life, from simple rituals to intentional use of essential oils for emotional and physical support.

    Join us for a conversation filled with tips, encouragement, and a reminder that looking after yourself is not only okay—it’s necessary.

    Connect with Anna on Facebook Here
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あらすじ・解説

Join in this episode as Holly sits down with Anna Foley, a Gold Leader with doTERRA and mum of three, to explore her personal journey of learning that self-care isn’t selfish—it’s essential.

Anna opens up about how she struggled to embrace self-care, especially as a busy mum, and how she came to terms with its importance for her well-being and her family. She shares how she now weaves moments of self-care into her everyday life, from simple rituals to intentional use of essential oils for emotional and physical support.

Join us for a conversation filled with tips, encouragement, and a reminder that looking after yourself is not only okay—it’s necessary.

Connect with Anna on Facebook Here
続きを読む 一部表示

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