Learning to Care for You: Anna Foley's Journey to Daily Self-Care
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Learning to Care for You: Anna Foley's Journey to Daily Self-Care
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Join in this episode as Holly sits down with Anna Foley, a Gold Leader with doTERRA and mum of three, to explore her personal journey of learning that self-care isn’t selfish—it’s essential.
Anna opens up about how she struggled to embrace self-care, especially as a busy mum, and how she came to terms with its importance for her well-being and her family. She shares how she now weaves moments of self-care into her everyday life, from simple rituals to intentional use of essential oils for emotional and physical support.
Join us for a conversation filled with tips, encouragement, and a reminder that looking after yourself is not only okay—it’s necessary.
Connect with Anna on Facebook Here
Thank you for listening to the Rest Easy Expo Podcast. Just a quick note before we begin—please be aware that the event details mentioned in this episode have already taken place.
But we’re excited to let you know that our next Rest Easy Expo is happening on Sunday, 25th May 2025 at Pendicup Community Hall in Warner.
We’d love for you to join us for another beautiful day of sleep, self-care, and relaxation. For all the latest info and tickets, hea