Would you love to go to sleep with a calm mind, instead of a whirlwind of thoughts? I used to struggle with that all the time, but after learning a few simple strategies, I can finally turn my brain OFF, and I can’t wait to show you how!

For Show Notes, please visit https://LearnDoBecome.com/Episode262

How would you like to have 4 simple criteria to help you know how to get the most important things done? The tasks on our to-do lists are all “important,” and they’re essential to keep our families, homes, and jobs going, but it often feels like our list keeps getting longer and longer and longer. In today's podcast, I'm sharing the exact process I use so that none of these tasks are procrastinated!

For Show Notes, please visit https://LearnDoBecome.com/Episode261

Want to learn how to adapt personal and family routines--even when life is unpredictable? This week's episode shares some very practical strategies to give you the support you need--like distinguishing essential tasks from optional ones, creating protected time for catch-up, and involving family members in the work that needs to be done. Join us as we reclaim control over what otherwise might be daily chaos. :)

For Show Notes, please visit https://LearnDoBecome.com/Episode260