Time is our most precious resource, and as moms, knowing how to make the most of it can make all the difference.

In this episode, Fran Hauser—bestselling author, keynote speaker, and book coach—shares how we can reclaim our time and focus on what truly matters. Fran opens up about her career shift from media executive to entrepreneur, a decision fueled by her desire for more flexibility and family time. She also highlights the power of building the right team to turn big dreams into reality.

Fran gives us a first look at her upcoming book, Twenty Minutes Is the New Hour, offering practical, actionable time management tips to help moms make the most of their limited time.

In this episode, you’ll learn:

• The importance of building the right support team: By finding the right people to support you, you free yourself to focus on what truly moves the needle in your career and family life.
• Making time for what truly matters: Quality matters more than quantity when it comes to being present for your family, career, and yourself. Short, focused bursts of time can have a greater impact than long, distracted hours.
• Let go of perfectionism and people-pleasing: Many moms feel the need to say “yes” to everything. Learning to say “no” without guilt is essential for maintaining focus and alignment with your personal and professional goals.

Jump into the conversation:
(00:00) Meet Fran Hauser
(02:46) Focusing on quality over quantity in time with family
(08:07) Grounding practice in the morning to start the day right
(11:37) Leading with kindness and empathy
(14:30) Helping female authors through Bookbound
(17:12) Delegation and finding the right support
(20:28) Creative bartering ideas to ease your load
(22:05) Time management strategies for busy moms
(26:34) Saying "no" to focus on what truly matters
(31:24) Fran’s messy motherhood moment

How do you turn life’s hardest moments into connection, growth, and laughter?

Samantha Gutstadt knows this firsthand.

As an actress, published writer, content creator, and mom of three, Sam’s life has been a tapestry of career pivots, motherhood milestones, and personal reinvention. From navigating the challenges of IVF to raising three children across a decade of motherhood, she shares her story of growth, resilience, and the moments that brought her closer to her authentic self.

Samantha’s ability to turn life’s hardest moments into connection and laughter has made her a relatable voice for moms everywhere.

In this episode, you’ll learn:

• Redefining Your Path: Life pivots, like career changes or shifting family dynamics, can be growth opportunities. By embracing flexibility and trusting your instincts, you can create a path that aligns with your evolving priorities and ambitions.
• The Power of Letting Go: Parenthood teaches us to let go of perfectionism and embrace the messiness of life. Learning to say no, setting boundaries, and finding joy in small victories can make all the difference in balancing work and family.
• Using Humor to Heal: Comedy can be a powerful tool for navigating life’s toughest moments. By finding laughter in challenges, you can connect with others, process emotions, and shift your perspective to face difficulties with resilience and optimism.

Jump into the conversation:
(00:00) Meet Samantha Gutstadt
(00:26) The biggest life pivots at 40
(01:45) Samantha’s motherhood journey and early career shifts
(03:27) Finding her voice through writing and content creation
(06:35) Parenting a daughter after a decade of being a boy mom
(08:16) Surprising lessons about letting go in motherhood
(10:38) Samantha’s personal story of IVF struggles and triumphs
(12:50) Embracing boundaries and self-care after turning 40
(18:41) Evolving from acting to digital content creation
(20:37) Using comedy to connect and heal through storytelling
(29:34) Samantha’s hilarious hotel mishap with her daughter
(31:46) Looking ahead to creative projects and new phases in life
(33:16) The importance of community in motherhood and career

Loving the podcast? Dive deeper into all things motherhood by downloading the Hello Mamas app! Join a powerful, inclusive community built for moms at every stage, from first steps to first days of school and beyond. Here, you’ll find real talk, resources, and support for all the ups and downs.

Special Intro Offer: For a short time, join Hello Mamas for just $2.99 a month or $15 for six months—a special offer for new members ready to jump in and start connecting. This introductory rate is available only to a limited number of moms, so don’t miss out!

Click here to download - http://apps.apple.com/us/app/hello-mamas-community/id6736908394?platform=iphone

The universe speaks to us, but we can only hear it when we pause and truly listen.

After years in a fast-paced media career, Emmy-winning journalist Mara S. Campo found herself on an unexpected path after personal tragedy struck. In search of healing and joy, she reconnected with her love for beauty, launching a new venture that has since inspired a growing community.

In this conversation, Mara opens up about her journey to reclaim her identity beyond her career — exploring motherhood, financial literacy, and creating a lasting legacy for her children. Her story is a powerful reminder to slow down, live with intention, and let joy guide us forward, even through life’s most profound changes.

In this episode, you’ll learn:

• The importance of finding joy daily: Make time for joy every day, not just during special occasions. Simple things that bring happiness can have a powerful impact on well-being.
• How to reframe your identity beyond your career: Transitioning from journalism to beauty, Mara shares how she learned to define herself outside of her professional accomplishments, finding new meaning in life’s changes.
• Financial literacy for peace of mind: Mara has taken charge of her finances and offers tips on budgeting, eliminating unnecessary expenses, and building security for the future.
• Motherhood in a busy world: Mara’s "mom hack" for bonding with her kids shows how intentional time together, doing activities they both enjoy, can be the most fulfilling way to connect.

Jump into the conversation:
(00:00) Meet Mara S. Campo
(01:25) Mara’s unexpected career shift as a beauty founder
(03:58) Beauty is self-care
(06:28) Listening to the universe for what’s next
(11:50) Building a secure future for your children
(16:26) Mom hack for spending time with your kids
(22:14) How community makes parenting so much easier
(26:19) Mara’s messy motherhood moment

Loving the podcast? Dive deeper into all things motherhood by downloading the Hello Mamas app! Join a powerful, inclusive community built for moms at every stage, from first steps to first days of school and beyond. Here, you’ll find real talk, resources, and support for all the ups and downs.

Special Intro Offer: For a short time, join Hello Mamas for just $2.99 a month or $15 for six months—a special offer for new members ready to jump in and start connecting. This introductory rate is available only to a limited number of moms, so don’t miss out!

Click here to download - http://apps.apple.com/us/app/hello-mamas-community/id6736908394?platform=iphone