Lance and Ben return to discuss what the Pittsburgh Steelers should do at QB for next season. They also go into detail surrounding Saquon Barkley’s free agency and where the best fit for him may be. They also discuss other notable NFL free agents and then move to the NBA, where they debate which ringless NBA franchise can win a championship FIRST!

NFL: (00:00 - 27:55) NBA: (27:56 - 42:52)

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This week, Lance and Ben sit down to give you their takes on how SuperBowl LVIII went and what that means for the future of the NFL. They discuss the Bears options with the #1 overall pick and how particular prospects should be valued. After NBA All Star Weekend, the boys decide if it was worth the watch. Lance gives his list ranking the Western Conference, discussing who has the best shot to contend with the Celtics in the East, and more!

Super Bowl LVIII Recap: (00:00 - 7:40) 2024 NFL Draft: (7:41 - 24:54) OSU College Basketball: (24:55 - 30:29) NBA: (30:30 - 55:24) MLB: (55:25 - 1:00:20)

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Welcome back to Lances HOS! As the NFL season is coming to an end, the boys break down SuperBowl LVIII, a rematch of San Francisco 49ers vs. Kansas City Chiefs. With the boys having different picks for which team is going to win, they discuss everything from previous game play calls to which positions have the difference maker on each team so you can make your best pick.

The NBA is just heating up as the Trade Deadline 2024 happened this past week. They tell you the top official trades that have happened and what that might mean for the teams involved.

NBA Trade Deadline: (00:00 - 28:56) Super Bowl LVIII: (28:58 - 52:19)

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After the crazy NFL Championship, Lance and Ben are back recapping all that happened leading up to Superbowl Sunday. They discuss whether the winning creds should've gone to the Chiefs defense or the poor performance by the Ravens. As well as what happened to the Lions in the 2nd half and if the 49ers can keep it together in the Super Bowl!

With the NBA All Star starters being released, they recap who made it and injury breaking news. They discuss the All Star reserves, in real time of being released, and their thoughts around who should've made the list that didn't, and who is going to get added due to injuries.

NFL Championship Games: (00:00 - 16:14) NBA: (16:15 - 49:19)

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The boys are back for the New Year and they have league wide updates for CFB, NFL, and NBA.

As always, they are Keeping Up With the Buckeyes as Ryan Day is dumping money into the NIL and picking up some old ‘Urban Meyer’ habits in hopes to take this team to the next level. As they talk about Ryan Day’s job on the line, they discuss other head coaches that have retired, moved on to the NFL, or replaced.

With the NFL playoffs coming up, they break down the upcoming conference championships, Chiefs v. Ravens & 49ers v. Lions, and their predictions on who is winning the games. They also share questionable & returning players that could make or break the teams hopes. Ending with updates around the NBA and the wild wild western conference.

Keeping Up With the Buckeyes: (00:00 - 17:00) NFL Head Coaches: (17:01 - 39:24) NFL Conference Championship Predictions: (39:25 - 52:42) NBA League Updates: (52:43 - 1:11:47)

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Lance and Ben are back with the last episode of 2023! As College Football is coming to an end, they continue Keeping Up with The Buckeyes on who has recently transferred & committed as well as their thoughts on Kyle Mccord transferring to Syracuse. They discuss all the CFB Bowl Games and which teams they think will survive. They catch up on all NFL current things including which teams have a chance of making the playoffs, the Christmas Day Games, and the possible Super Bowl preview Christmas night. Moving over to the NBA, they start with the most unexpected so far this season, players that are heating up, and the big Christmas Day Games.

Keeping up with the Buckeyes: (00:00 - 12:52) CFB Bowl Games: (12:53 - 28:55) NFL: (28:56 - 45:47) NFL Christmas Day Games: (45:48 - 54:37) NBA: (54:38 - 1:11:45) NBA Christmas Day Games: (1:11:47 - 1:23:29)

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Welcome to Lances HOS! Lance and Ben discuss all the crazy college football that has occurred over in week 15. Starting with the sad loss of the Ohio State Buckeyes against the Michigan Wolverines and how that might affect OSU’s chances of making the playoffs. They discuss their predictions for the CFB playoffs and evaluate the current rankings. They move into the NFL and Lance gives his top 5 power rankings along with what teams have a chance to make it to the Super Bowl. They discuss hot topics like Aaron Rodgers returning, if the Eagles can make it back to the Super Bowl, and who has the best shot in the AFC.. They end with talking about the NBA in-season tournament and what could play out with that.

College Football: (00:00 - 38:48) NFL: (38:49 - 1:03:39) NBA: (1:03:50 - 1:13:05)

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In this mini episode of Lances HOS, the boys begin with the game they have been waiting for this whole season…The Ohio State University vs. the team up north. They give their predictions on what is going to unfold, comparing previous games, and which OSU players they think are gonna get the spotlight.

They briefly discuss Joe Burrow being out for the season and what that means for the Bengals. CJ Stroud and his chances of winning MVP & taking the Texans to the playoffs, and Zach Wilson being moved to 3rd string and his relationship with the Jets.

THE GAME: (00:00 - 16:28) Joe Burrow: (16:29 - 18:58) CJ Stroud: (18:59 - 25:31) Zach Wilson: (25:32 - 30:01)

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