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Lady Bits

Lady Bits

著者： Nicole Manion
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 Changing the way we talk about “the change”. Real women having real conversations about menopause and all of the unexpected changes that come with it.Nicole Manion 心理学 心理学・心の健康 衛生・健康的な生活
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  • Surviving the Inner Inferno

    Surviving the Inner Inferno
    2025/06/08

    In this episode, Nicole Mannion discusses her journey into menopause coaching, sharing her personal experiences and insights on hormonal changes. She emphasizes the importance of education and community support while exploring the challenges of hot flashes and other symptoms. Nicole also shares her efforts in building a podcast studio and her plans for future episodes, including discussions with her daughter about generational differences in understanding menopause.
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    28 分
  • Not your mother's menopause

    Not your mother's menopause
    2025/06/01

    My mother and I talk about the three Ps... periods, pregnancy and perimenopause. This was intended to be episode one, until I decided to record and release an introductory episode. It may be a tad repetitious. Just consider it a recap.
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    47 分
  • A little “bit” about this “lady”

    A little “bit” about this “lady”
    2025/05/25

    Get to know a little about me and why I chose to start a podcast, not only about menopause but anything that women generally feel uncomfortable talking about.
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    23 分

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