In this powerful episode of the Ladies Who Leap podcast, host Lisa Andria, Emotional Transformation Specialist, sits down with Rina Mora, Systems-Based Accountability Business Consultant and founder of Tiny But Mighty Coaching. Rina shares her bold, no-fluff approach to helping women entrepreneurs cut through overwhelm, align with their vision, and implement systems that actually drive results. With a background that spans retail management, hospitality leadership, energy healing as a Reiki practitioner, and now strategic coaching, Rena brings a rare blend of intuition and business acumen to her work.

Together, Lisa and Rina dive into the intersection of energy and entrepreneurship, revealing how subconscious beliefs and emotional blocks often sabotage productivity—and how tuning into your energy can unlock clarity and momentum. Rina explains how tracking your daily activity, not just your income, is key to sustainable growth, and introduces her signature 6-Minute Productivity Roadblock Reversal Exercise designed to help entrepreneurs get unstuck, take action, and shift their mindset.

Through stories of real clients who’ve gone from concept to contracts before even launching, Rina shows how systems and belief can work hand in hand to scale a purpose-driven business. This episode is packed with wisdom on self-worth, goal setting, business clarity, and the importance of having a clear, emotionally charged vision. Whether you’re a new entrepreneur or a seasoned business owner ready for a breakthrough, Rina’s mix of strategy, soul, and straight talk will leave you inspired to believe in yourself, take aligned action, and grow with confidence.

Rina’s signature tool, the 6-Minute Productivity Roadblock Reversal Exercise, is a must-have for anyone who struggles with procrastination, perfectionism, or self-doubt. And yes—it’s free.

🎁 Grab it here:

🌐 Learn more about Rina at: www.tinybutmightycoaching.com 📲 Follow her on Instagram: @tinybutmightycoaching

Learn more about Lisa Andria and her coaching work at www.ladieswholeap.com

In this transformative episode of Ladies Who Leap, host Lisa Andria welcomes Lildonia Lawrence — wellbeing coach, anti-racism trainer, PhD candidate, and author of Back Yourself: A Wellbeing Guide to Healing from Racial Trauma. Lildonia shares her deeply personal journey of navigating global roots, racial identity, and her leap from psychology into coaching — a path now impacting individuals and organizations across the UK, US, and beyond.

Together, Lisa and Lildonia explore:

✅ How childhood experiences shaped her lifelong passion for social justice and healing ✅ The difference between coaching and therapy — and why coaching became her calling ✅ Powerful strategies for healing racial trauma through body awareness, joy, and ancestral wisdom ✅ How dance and movement serve as resistance, release, and restoration ✅ The challenges of delivering equity training in resistant environments — and how she meets them with grace, clarity, and collaboration ✅ Insights from her groundbreaking book and why it’s resonating with both people of color and allies ✅ Why generational trauma must be met with generational wisdom ✅ Her approach to allyship, privilege, and creating inclusive, heart-centered workplaces

Lildonia’s work is a powerful reminder that true equity benefits everyone, and that healing is possible when we acknowledge, feel, and move through the pain — together.

🔗 Learn more about Lildonia, her book, and her programs: Follow her on Instagram and LinkedIn @LildoniaLawrence And don’t miss: Back Yourself - A Wellbeing Guide to Healing from Racial Trauma — now available wherever books are sold.

Learn more about the host, Lisa Andria at www.ladieswholeap.com

🎧 Tune in, share this with your community, and remember: Where the mind goes, the energy flows.

In this profoundly moving episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Amy Kemp—CEO of Amy Kemp, Inc., Certified Habit Finder Coach, and author of the book I See You—for an eye-opening and heart-centered conversation about the silent burdens so many women carry behind their accomplishments. Amy is a Strategic Coach, Speaker, and Author of I See You -A Guide for Women to Make More, Have More, and Be More—Without More Work.

From the outside, Amy’s story may look like a classic tale of success: a thriving coaching company, a best-selling book, hundreds of clients transformed. But behind it all is a powerful journey marked by an early-career betrayal that unexpectedly launched her onto a path of self-discovery, resilience, and purpose.

Amy opens up about a painful moment as a young teacher when her passion and innovation were met with quiet retaliation by a principal who misused his authority. Though devastating at the time, that moment became her first real leap—pushing her to start a small side business that eventually grew into a leadership enterprise impacting thousands of lives. It’s a raw, inspiring example of how the things that don’t work out for us can actually be the turning point toward our highest potential.

Throughout the episode, Amy and Lisa explore the invisible habits of thought that often keep women stuck—habits we don't even realize we're repeating. Amy introduces the Habit Finder, a powerful assessment tool that shines light on the subconscious patterns influencing how we think, connect, and lead. She explains how high-risk thought habits—like people-pleasing, over-identifying with our beliefs, or attaching worth to productivity—can sabotage even the most capable, driven women.

The conversation turns to the emotional, spiritual, and even physical cost of living in overdrive. Amy shares the harrowing story of a client who unknowingly suffered a silent heart attack from years of burnout—a stark reminder of what we sacrifice when we ignore our bodies and override our intuition.

But this episode isn’t just about the warning signs—it’s also filled with light, hope, and actionable insight. Amy speaks candidly about how true transformation happens not from working harder, but from surrendering more. She invites women to pause, reflect, and reconnect with their natural genius—the thing that feels easy, joyful, and expansive, yet astonishes everyone else.

Amy also dives into the inspiration behind her book, I See You, which she describes as a love letter to the woman who is always visible to others, but rarely feels truly seen. She fought to keep the title against publisher pressure to make it about herself—because this book isn’t about her. It’s about you, the woman quietly carrying the weight of leadership, caregiving, and ambition, all while hiding your own exhaustion.

Lisa and Amy explore everything from the scarcity mindset around money to the importance of boundaries—not just with people, but with your ideas, your goals, and your need to be right. They reflect on how perfectionism can become the greatest enemy of structure, and why choosing a better story—one rooted in compassion and possibility—is one of the most powerful mindset shifts you can make.

“If you’re going to tell yourself a story,” Amy says, “you might as well tell yourself a good one.”

This episode is a must-listen for any woman who feels like she’s doing all the things—but still wondering when it will feel like enough. It’s a conversation about being seen, yes—but more importantly, about seeing yourself again.

Tune in, take a breath, and remember: the leap you're afraid to take might be the one that leads you home.

To buy Amy's book and learn more go to https://amykemp.com/

To learn more about Lisa go to https://www.ladieswholeap.com/

Come join the Free Facebook club, Ladies Who Leap community at https://www.facebook.com/groups/ladieswholeapclub