This is your invitation to stop shrinking yourself. There's space for everyone, just don't be an asshole about it. In this episode, the ladies get together to talk about John Proctor Is The Villain, a Broadway play with Stranger Things' Sadie Sink in it. A beautiful ensemble piece garnering 7 Tony Nominations and more. Today's topic was inspired greatly by the young women on stage who stood their ground and owned their power.

For today's Normal or Neurotic Nadya story, she shares hidden truths about the Backstreet Boys' Nick Carter, the Carter family and her recent Reddit vigilante moment.

Then, they dive into how women are taught to act from a young age, how our hormonal levels are sometimes just simply out of our control, what it means to take up space, what do some of these tangible and realistic tips look like and how to feel comfortable stepping into the highest version of yourself. Of course, there are chock-full of laughs and personal stories weaved in between all these.

The episode ends with Marie's Munchies on Gnocchi on 9th, a popular grab-and-go spot for fresh gnocchi with your sauce of choice like truffle cacio e pepe, pomodoro, a la vodka and pesto at just $10 per serving, served in a classic Chinese take-away box you'll immediately recognize!

Thanks for talking!

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To reach us, email canyoutalkpodcast@gmail.com