In this episode, we sit down with Norman Brannon, a legendary figure in the independent music scene. As a founding member of iconic bands like Texas Is The Reason and Thursday, Norman has left an indelible mark on the world of punk and hardcore.

We delve deep into his creative journey, exploring his passion for writing and his role as the driving force behind the influential Anti-Matter fanzine. We discuss the recent indefinite hiatus of Anti-Matter and how Norman has adapted to this change, finding new avenues to express himself and continue his artistic pursuits.

Join us as we chat with Nicole Smith, the visionary behind Whiskers & Wine, a unique cat café in San Diego.

We'll delve into the world of feline therapy, explore the challenges and rewards of running a cat adoption café, and discover how this purrfect business is making a difference in the lives of cats and cat lovers alike.

Dive into the world of punk and hardcore music with Michael Bingham of Spiritual Cramp. Join us as we explore the kindness he's experienced within the community, discover how he found his voice as a singer, and uncover the inspiration behind the band's unique name. This conversation with Mike left us both feeling inspired by the transformative power of music. It's a force that brings people together and enriches our lives in countless ways.

Honored to visit and chat with the very talented Alyssa Al-Dookhi!

One of my favorite comedians, Alyssa has an incredible ability to stir an audience into uncontrollable laughter and has established a fearless/magnetic stage presence.

We here about how she's adapted her comedic prowess & become more multifaceted during the quarantine era. Enjoy our wonderful discussion!

Be sure to follow her on all platforms @thedookness

Also check out the video footage of our chat in Dickinson Square Park:

https://youtu.be/2js1VfRDRMM

Honored to chat again with old soul & dear friend/spirit brother Colin Frangicetto! Colin teaches the concept of a mantra and we trade a couple mantras back & forth that have carried us through the days. Really fun & illuminating talk with one of my favorite fellow humans. Enjoy!

Honored to chat with Marisa before she embarks on a European tour with her band Mannequin Pussy. She is branching into other mediums to channel her creative power & is just tapping into her potential as an artist. We each takes turns reading excerpts from one of our fav poets, Mary Oliver. Enjoy!

Uplifting chat with Kahlil as we hear about how his new business & his creative process have synchronized. Such a jovial spirit, Kahlil's sense of wonder is inspiring to be around & happy to acquaint you with him!

Benni Kravitz has a miraculous encounter with the universe through a mysterious blue suit. We also hear stories about a few people who have been saving graces and have helped Ben as he battles trauma and the overwhelming force of grief.