エピソード

  • "that girl" era

    "that girl" era
    2022/10/05

    That girl, clean girl, soft girl - whatever you name it has taken the words productive & organised to a whole other level.

    In this episode, we go over how to be that girl mentally, physically & aesthetically without breaking the bank or your sanity. Sometimes it’s not just about pilates or green juices, it’s about creating a sense of freedom & ownership over your life.

    Remember, it's not healthy unless there's balance.


    Hosted on Acast. See acast.com/privacy for more information.
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    34 分
  • make it make sense

    make it make sense
    2022/10/02

    A little late on today's episode caused by playing chicken with myself in the gym a bit too hard.

    We're discussing how it feels to be torn between who you have been in the past vs who you want to be & how that correlates with being lost on your present self. From dealing with toxic traits & emoting in an unhealthy way, we discuss healthy ways to process emotions without overthinking it.

    Join in on how to make sense of yourself as an individual who comes from past trauma & figuring out life as it comes.


    Hosted on Acast. See acast.com/privacy for more information.
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    37 分
  • things I've learnt so far

    things I've learnt so far
    2022/09/20
    I've been thinking a lot lately on things I've learnt in the past 24 years and thought I'd share a few. Some that may be a helpful reminder for you, others I wish someone told me in my early twenties. From fashion trends and thoughts on salad, to the "one" & how to live a more fulfilled life.

    Hosted on Acast. See acast.com/privacy for more information.
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    34 分
  • being alone

    being alone
    2022/09/14
    Alone but not lonely. Many people have said it's quite sad and weird that I spend majority of my time alone but I actually love it and you should too. There is nothing worse than living your entire life avoiding having coffee by yourself just because you're uncomfortable in your own skin. So just enjoy it and f*ck the rest because nobody really cares (in a positive, uplifting way though).

    Hosted on Acast. See acast.com/privacy for more information.
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    34 分
  • existential crisis

    existential crisis
    2022/09/12
    I guess I finally decided on a name for this podcast so welcome to "Kinda inconvenient". This one is kind of a wild, confusing ride in my jumbled brain so I hope you enjoy a bit of nonsense. Lately, my bi-monthly existential crisis kicked in so that's what we'll be discussing, mainly that of feeling like a background character in your own existence. When I was a kid, I really thought 24 looked more 24 than I do - and now? I feel like I had it all wrong, and majority of the time still do. Let's make sense of this together

    Hosted on Acast. See acast.com/privacy for more information.
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    33 分