Meet Dalina Soto, MA RD LDN, the Latina Anti-diet Dietitian. Dalina shares the importance of cultural foods in nutrition and the challenges of unlearning diet culture. Kendra and Dalina discuss the impact of social media on nutrition advocacy, the significance of research from diverse countries, and the journey of building a diverse nutrition practice. The conversation also touches on the story behind Dalina's anti-diet movement.

Dalina and Kendra also explore the complexities of social media interactions, the challenges of misinformation, and the journey of Dalina writing, 'The Latina Anti-Diet.' They discuss cultural references in body image, the importance of teaching children about body positivity, and highlight purpose-driven brands that contribute to community well-being.

💙 Let's Connect 💙

☕️ Kill 'Em With Purpose:

• Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@killemwithpurpose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram
• Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@killemwithpurpose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TikTok

☕️ Your host - Kendra Valencia from Valen:

• Get "The Standout Audit" and use code AUDIT for $100 OFF: ⁠⁠Shop here⁠⁠
• Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @valencreatives⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram
• Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @valen.creatives⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TikTok
• Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Valen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

☕️ Our Purpose-Driven Guest — Dalina Soto, MA RD LDN

• Follow Dalina Soto on ⁠⁠Instagram⁠
• Follow Dalina Soto on ⁠TikTok⁠⁠

• Buy The Latina Anti-Diet book here

🤎 Special thanks to La 39 Studio for lending their space to shoot this episode.

____________

Keywords: women in business, Latina dietitian, purpose-driven brands

Meet Mika Mooney, an attorney who transitioned from a courtroom litigator to running her law firm. In this episode, Mika talks about her motivation to empower women in business, the challenges of working in a male-dominated legal field, the importance of mentorship, and the values that guide her practice.

Mika also shares her journey of overcoming indecisiveness and challenges while starting her own business. She discusses the importance of financial considerations, the motivation behind her entrepreneurial path, and the desire to set a positive example for her daughters.

The biggest lesson you’ll learn from Mika: take control of your career and don’t be a bystander in life. Make bold moves and embrace change.

💙 Let's Connect 💙

☕️ Kill 'Em With Purpose:

• Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@killemwithpurpose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram
• Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@killemwithpurpose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TikTok

☕️ Your host - Kendra Valencia from Valen:

• Get "The Standout Audit" and use code AUDIT for $100 OFF: ⁠Shop here⁠
• Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @valencreatives⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram
• Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @valen.creatives⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TikTok
• Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Valen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

☕️ Our Purpose-Driven Guest — Mika Mooney

• Follow Mika Mooney on ⁠Instagram
• Follow Mika Mooney on LinkedIn⁠⁠

• Visit her ⁠website⁠

🤎 Special thanks to La 39 Studio for lending their space to shoot this episode.

____________

Keywords: women empowerment, trademark attorney, mentorship for women, women in law, career change, entrepreneurship, financial risk, personal growth, motherhood, business challenges, work-life balance

Meet Bianca and Paola, the sisters behind MUNS, a sustainable jewelry and clothing brand based in Puerto Rico.

In this episode, you’ll learn how Bianca and Paola went from having distinct visions for their life and careers to starting a brand together that turns 10 this year. They share the process behind designing jewelry that tells a story, opening a physical store in Old San Juan, Puerto Rico, and becoming a slow fashion sustainable brand. Plus they talk about their latest collaboration with L’Oréal Paris for a Mother’s Day campaign.

Bianca and Paola also discuss how their family, friends, the community, and the team members that have worked with them have been key to MUNS as an ever-evolving brand.

💙 Let's Connect 💙

☕️ Kill 'Em With Purpose:

• Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@killemwithpurpose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram
• Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@killemwithpurpose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TikTok

☕️ Your host - Kendra Valencia from Valen:

• Get "The Standout Audit" and use code AUDIT for $100 OFF: Shop here
• Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @valencreatives⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram
• Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @valen.creatives⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TikTok
• Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Valen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

☕️ Our Purpose-Driven Guests — Bianca Muns and Paola Muns

• Follow MUNS on Instagram⁠
• Shop their latest collection, "Un Continuo Atardecer"
• Visit their website

🤎 Special thanks to La 39 Studio for being part of this episode's production team.