エピソード

  • Form and Formlessness
    2025/06/28
    Discussing styles of meditation, then talking about how to hold past regrets.
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    1 時間 4 分
  • Long Enduring Mind
    2025/06/28
    Talking about how Ajahn Pasanno responds to questions about high states and enlightenment. Keeping it simple and down to earth.
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    1 時間 4 分
  • Forty Years Sober
    2025/06/28
    Reflecting on the stages and lessons of forty years of sobriety.
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    1 時間
  • What Is Mindfulness?
    2025/06/28
    Reflecting on separating mindfulness from the larger Dharma. The importance of an integrated practice, including morality, wisdom, and mind training. Viewing the practice as a long term training rather than a fix.
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    1 時間
  • Craving, Addiction, and Letting Go
    2025/06/28
    April 29, 2025. Reading from my own work in progress, “Let It Go,”, referencing Judson Brewer’s “Craving Mind”, and Christina Grof’s” Thirst for Wholeness.”
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    1 時間 10 分
  • April 15, 2025 Working with Thoughts
    2025/04/25
    Strategies for sustaining focus in meditation.
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    1 時間
  • April 8, 2025 Factors of Concentration
    2025/04/25
    Right Concentration and the five factors of absorption.
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    1 時間 13 分
  • April 1, 2025 Getting Started with Meditation
    2025/04/25
    Exploring the challenges of learning meditation.
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    1 時間 2 分