Guess what? It’s my birthday—and I’m not hiding it, shrinking for it, or pretending it’s “just another day.” Fuck no! I’m celebrating the fact that I’m still here. After everything I’ve lived through—cancer, trauma, heartbreak, starting over more times than I can count—every damn year is a gift.

Growing old is a privilege denied to many. In this episode, I’m getting loud about why we need to stop downplaying our birthdays and start treating them like the sacred, badass milestones they are. So whether it’s your birthday too, or you’ve been dreading yours, listen in and let’s flip the script on aging, worth, and celebration.

Buy the cake. Say thank you. Wear the crown. And if no one’s told you lately—you’re doing a damn good job staying alive. That alone is worth celebrating.

As a recovering superstitious bitch myself, I get it — I’ve carried crystals in my bra, wore the "lucky" jersey to help my team win, and avoided the number 13 like it personally wronged me. But at some point, you have to ask: is all this shit helping me… or just keeping me stuck?

We’re diving into how superstition feels like safety but often turns into self-sabotage. I'll share my own messy-ass journey from magical thinking to actual empowerment — and why taking responsibility for your life is scarier (and sexier) than any Friday the 13th curse.

This episode is about breaking the spell — because superstition gave me rules, but healing gave me freedom

🚨 Trigger Warning: This episode contains discussions of abuse—emotional, physical, sexual, verbal, emotional, and psychological. It’s raw, real, and potentially triggering. Please take care while listening.

Abuse isn’t always about bruises or broken bones. Sometimes it’s the mindfuck of gaslighting, the sting of verbal attacks, or the silent soul-crushing that happens behind closed doors. In this no-holds-barred episode, I break down the different types of abuse that fuck with your head, your heart, and your sense of self.

We’re talking emotional manipulation, psychological mind games, coercive control, and all the shit that’s often dismissed or hidden under the rug. I’m bringing in stories from my clinical work, my own damn life, and the brutal truths people are too scared to say out loud.

If you’ve ever wondered “Was that really abuse?”—this episode is for you. You're not crazy. You’re not alone. And you sure as hell don’t have to stay stuck.