『Keep it Good』のカバーアート

Keep it Good

Keep it Good

著者: Emily Keepin and Carly Goodwin
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このコンテンツについて

Welcome to keep it good where two friends dive into everything from positivity to personal stories. Join us as we explore the world, share laughs and spark thought provoking discussions about topics that matter to us and you. Tune in for candid chats, unexpected insights and a dose of friendships that shine bright.

Emily Keepin and Carly Goodwin 2025
人間関係 個人的成功 子育て 自己啓発
エピソード
  • 21 Questions
    2025/05/27

    In this episode we play 21 questions with a twist. Tune in to learn a little about us and maybe even a little more about yourself.

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    37 分
  • You Glow Girl: A Complete Skincare Guide
    2025/05/20

    In this episode, Emily walks us through what a real skincare routine should look like. Whether you're a skincare newbie or just looking for an easy refresh, this episode has everything you need to get glowing.

    Tune in to learn:

    • The core steps of a skincare routine that actually works for your skin
    • How to layer products like a pro (without the overwhelm)
    • Tips to make your routine feel like a self-care ritual

    Let's Glow Girls!

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    31 分
  • The Hidden Struggles of Motherhood with Jaclyn Tanner
    2025/05/13

    In this powerful episode, we delve into the often-overlooked world of maternal mental health. From postpartum depression and anxiety to the emotional weight of motherhood, our guest expert shares personal stories, as well as clinical insight for navigating the challenges many mothers face. Join us as we explore all sides of motherhood and the importance of breaking the stigma.

    If you or someone you know is in need of support, don't wait to find help

    Evolving Tree Therapy: www.evolvingtreetherapy.com

    National Maternal Mental Health Hotline: 1-833-TLC-MAMA

    Suicide & Crisis Lifeline- Call or Text 988

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    50 分

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