Keep Showing Up: A Conversation on Men’s Mental Health
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Keep Showing Up: A Conversation on Men’s Mental Health
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June is Men’s Mental Health Awareness Month, and in this episode, we’re talking openly and honestly about what that really means for us as dads, partners, and men navigating the pressures of fatherhood.
We’re diving into the silent expectations so many men carry — the pressure to be the rock, the provider, the one who holds it all together — and what happens when that weight gets too heavy.
From park days that don’t go as planned to learning how to actually talk about our feelings, we’re sharing our stories in hopes of helping other dads feel seen, supported, and a little less alone.
👇 Helpful Resources
If you or someone you know is struggling, please reach out:
📞 National Suicide & Crisis Lifeline – Dial 988
📱 Crisis Text Line – Text HELLO to 741741
🌐 NAMI – National Alliance on Mental Illness
🌐 BetterHelp – Online Therapy
🌐 Mental Health America
🎥 Subscribe for more conversations on fatherhood, fandom, and showing up with heart.
🔔 Don’t forget to like, comment, and hit the bell to never miss an episode.
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