Just Pause

著者： Down to Earth Ian K
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  • サマリー

  • Welcome to "Just Pause," the podcast where spirituality meets practical wisdom. Join us each week as we explore the art of living more mindfully in our fast-paced world. Whether you’re seeking peace, clarity, or simply a moment to reflect, "Just Pause" provides insights and meditation techniques that fit into your everyday life.

    Dive into conversations with thought leaders, spiritual healers, and mindfulness experts who share their experiences and tools for building a more connected, peaceful existence. From guided meditations to discussions on overcoming life’s hurdles with a spiritual approach, "Just Pause" is your go-to resource for fostering inner peace and resilience.

    Why Listen to Just Pause?

    • Learn Practical Spirituality: Integrating mindfulness and spiritual practices into daily routines can be challenging, but we make it easy and accessible for everyone, regardless of your spiritual background.
    • Expert Insights: Gain valuable knowledge from specialists who walk the talk, providing actionable advice that you can apply immediately.
    • Community and Support: Join a growing community of like-minded individuals who are on the same journey towards self-improvement and spiritual awareness.


    Subscribe to "Just Pause" to ensure you never miss an episode. Tune in to transform the way you live and think, one pause at a time. Available on all major podcast platforms. Let’s embark on this journey of enlightenment together—because sometimes, all it takes is a moment to pause.
    © 2025 Just Pause
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あらすじ・解説

Welcome to "Just Pause," the podcast where spirituality meets practical wisdom. Join us each week as we explore the art of living more mindfully in our fast-paced world. Whether you’re seeking peace, clarity, or simply a moment to reflect, "Just Pause" provides insights and meditation techniques that fit into your everyday life.

Dive into conversations with thought leaders, spiritual healers, and mindfulness experts who share their experiences and tools for building a more connected, peaceful existence. From guided meditations to discussions on overcoming life’s hurdles with a spiritual approach, "Just Pause" is your go-to resource for fostering inner peace and resilience.

Why Listen to Just Pause?

  • Learn Practical Spirituality: Integrating mindfulness and spiritual practices into daily routines can be challenging, but we make it easy and accessible for everyone, regardless of your spiritual background.
  • Expert Insights: Gain valuable knowledge from specialists who walk the talk, providing actionable advice that you can apply immediately.
  • Community and Support: Join a growing community of like-minded individuals who are on the same journey towards self-improvement and spiritual awareness.


Subscribe to "Just Pause" to ensure you never miss an episode. Tune in to transform the way you live and think, one pause at a time. Available on all major podcast platforms. Let’s embark on this journey of enlightenment together—because sometimes, all it takes is a moment to pause.
© 2025 Just Pause
スピリチュアリティ 社会科学
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エピソード
  • New Year, New You: Practices for Renewal and Reflection

    New Year, New You: Practices for Renewal and Reflection
    2025/01/22

    As the calendar turns, it’s the perfect time to pause, reflect, and set powerful intentions for the year ahead. In this special New Year’s episode, we explore meaningful practices that nurture the mind, body, and spirit, helping you step into the new year with clarity and purpose. From journaling prompts and affirmations to simple habits for letting go of the old and embracing the new, this episode is your guide to a fresh start. Take a moment for yourself and discover how small, intentional changes can lead to profound transformation.

    Support the show

    Get our copy of your very own Forgiveness Journal!

    https://a.co/d/2jP2OxS
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    26 分
  • Just Pause - Journaling

    Just Pause - Journaling
    2024/11/07

    Unlock the transformative power of journaling in this insightful episode of "Just Pause." We delve into how journaling can enhance your spiritual journey, offering a powerful tool for self-reflection and growth. Discover practical tips for starting and maintaining a journaling practice that nurtures your soul. We'll explore different journaling techniques that can help you capture insights, celebrate victories, process emotions, and deepen your connection with the divine. Join us to learn how the simple act of writing can bring profound clarity and peace to your life.


    Support the show

    Get our copy of your very own Forgiveness Journal!

    https://a.co/d/2jP2OxS
    続きを読む 一部表示
    23 分
  • Just Pause - The Power of Daily Prayer in Modern Life

    Just Pause - The Power of Daily Prayer in Modern Life
    2024/11/07

    Dive deep into the enriching practice of daily prayer in this episode of "Just Pause." Discover how integrating prayer into your daily routine can enhance your mental clarity, emotional stability, and spiritual connection. Whether you are seeking solace, guidance, or a profound sense of peace, learn how prayer can transform your life. We'll explore different prayer practices across cultures, debunk common myths, and offer practical tips for making prayer a fulfilling part of your everyday life. Join us as we uncover the subtle yet powerful impact of this ancient practice in the modern world.

    Support the show

    Get our copy of your very own Forgiveness Journal!

    https://a.co/d/2jP2OxS
    続きを読む 一部表示
    23 分
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