In this episode of the Just Keep Showing Up Podcast, host Derrick has a heartfelt conversation with aspiring physician Nora. They discuss Nora's journey from a corporate career to following her passion for medicine, the challenges of preparing for medical school, and the importance of discipline and motivation. Nora shares her personal stories, the influence of her parents, and the significance of having a support system. The dialogue emphasizes the importance of pursuing one's dreams, the impact of both intrinsic and extrinsic motivation, and the value of effort and perspective in life.

In this episode of the Just Keep Showing Up podcast, host Derrick engages in a deep conversation with Robert Carter, reflecting on life experiences, personal growth, and the impact of health challenges. Robert shares his journey through open-heart surgery, viewing it as a rebirth that has shifted his focus towards serving others and understanding his purpose. The discussion delves into the importance of emotional intelligence, self-awareness, and the value of navigating conversations with an open mind. Robert emphasizes that challenges are growth opportunities and that understanding oneself is crucial for personal development.

In this episode of the Just Keep Showing Up Podcast, Derrick interviews Veronica Blair, an aspiring professional rugby player for the Jamaican national team. They discuss Veronica's journey, her challenges, and the mindset required to pursue her dreams. Veronica shares her experiences of overcoming obstacles, the importance of fundamentals in sports, and the significance of preparation and consistency in achieving success. The conversation emphasizes the need for self-belief, the value of celebrating others' successes, and the importance of taking ownership of one's journey.