In this video, I share how I lost over 3 stone by completely shifting my mindset—and how this transformation rippled into every area of my life. 🚀 Discover the powerful connection between mindset, weight loss, and manifesting your dream life. When I realised I wasn’t showing up as the best version of myself, everything changed. From my health and confidence to my business, finances, and relationships—this journey was about so much more than losing weight. 💡 Topics Covered: - The mindset shift that led to my 3-stone weight loss - How our habits in one area of life impact everything else - Manifestation techniques that helped me transform my body and life - The power of self-discipline, self-love, and showing up for yourself - Tips to align your goals with your highest self If you’re ready to take control of your mindset, health, and life, this video is for you! 💖 🔔 Don’t forget to **like, comment, and subscribe* for more videos on mindset, manifestation, and creating your dream life. PT I used and recommend - https://www.instagram.com/danbrady_coaching/ Let's connect: Instagram - https://www.instagram.com/emma_borman/ Work with me - https://www.highestselfclub.co.uk/business-partner #Mindset #WeightLossJourney #Manifestation #SelfTransformation #DreamLife #PersonalGrowth #Motivation #HealthyLifestyle

Welcome to my video on stopping self-sabotage! Have you ever felt that no matter how much effort you put in, something just keeps holding you back? Whether you’re aiming for financial freedom, better relationships, a healthier lifestyle, or any other personal goal, self-sabotage is often the invisible barrier keeping you from achieving your dreams. But here’s the good news – you can reprogram your subconscious mind to overcome these blocks and get aligned with your true potential! In this video, I share 4 steps to stop self-sabotaging and get on the path toward living the life you’ve always wanted. With over 8 years of experience studying mindset, psychology, and the subconscious mind, I’ll guide you through actionable steps to recognise, understand, and eliminate the patterns of self-sabotage holding you back. What You’ll Learn in This Video 1. Why We Self-Sabotage: Dive into the psychology behind self-sabotage and the role of limiting beliefs. Understand how early life experiences, ingrained beliefs, and subconscious programming can create mental roadblocks that prevent you from reaching your goals. 2. How to Rewire Your Subconscious Mind: Explore techniques to break free from the mental habits that keep you in the cycle of self-sabotage. Learn practical ways to reprogram your subconscious mind, allowing you to pursue your goals without internal resistance. 3. x4 Steps to Stop Self-Sabotage: I’ll walk you through a 4-step process I’ve developed from years of study and personal growth. This process will give you a clear roadmap to take control of your habits and align your mind with your goals. 5. Tools for Success: Discover tools and techniques to support your growth journey, including visualisation, affirmations, and other self-improvement practices that promote positive subconscious reprogramming. You can also work with me whilst growing your own online business. Check out all the information on https://www.highestselfclub.co.uk/ Instagram: https://www.instagram.com/emma_borman/

Work with me: www.highestselfclub.co.uk Instagram: www.instagram.com/emma_borman Welcome to this episode where I share my journey of creating and manifesting my dream life! 🌟

Join me as I reflect on how my difficult experiences shaped who I am today. In this episode, I’ll introduce you to the powerful concepts of manifestation and mindset that transformed every aspect of my life—from my body and relationships to my finances and business. Now, I live with purpose and vision, and I can’t wait to help you do the same!

Tune in for actionable tips, inspiring stories, and a sneak peek into the tools I used to align my life. Don't forget to subscribe and leave a review if you enjoy the episode!

#ManifestYourDreamLife #Mindset #Manifestation #PersonalGrowth #AbundanceMindset"