Running is having a big moment. From record-breaking marathons to run clubs filling city streets. But whether you’re training for your first 5K or chasing an ultramarathon, the sport can feel daunting. How do you push yourself without burning out? What should you eat to fuel your body? And what’s really going on in your brain when you catch that so-called runner’s high? To take your questions on how to run smarter, faster, and longer, Just Asking was joined by Krista DuChene, an Olympic marathon runner, running coach and registered dietitian, Dr. Kevin Masters, a clinical psychologist at the University of Colorado, Denver who studies the psychology of physical activity, and Allison Hill, founder of Hill Run Club in Toronto.

Conservative leader Pierre Poilievre is running in a record-breaking by-election in the Alberta riding of Battle River–Crowfoot, facing more than 200 other candidates. While he’s expected to win, the race raises bigger questions about his leadership and the direction of the party. To take your questions on the future of the Conservatives, Just Asking was joined by Erika Barootes, a Conservative strategist and Department Head of Applied Politics and Public Affairs at MaKami College in Edmonton, and Sabrina Grover, a Liberal strategist and senior advisor at NorthStar Public Affairs in Calgary.

From ghosting to swipe fatigue, many people are rethinking online dating and looking for ways to meet partners in real life. We take your questions on how to navigate dating without apps, and explore how dating technology has reshaped the way we connect and build relationships.

Myisha Battle is a dating coach, writer and host of the KC-RW Podcast, “How’s Your Sex Life?”

Diana Parry is a professor in the Faculty of Health at the University of Waterloo.

Rachael Brewin-Caddy is the host of Thursday Dating, an in- person event series for singles.

A new report from IBM estimates that data breaches in Canada now cost companies nearly $7 million to recover from, and the risks to our personal information are growing. We look at what happens when your data is exposed, why it’s so valuable to cybercriminals, and what steps you can take to protect it, with advice from security experts.

Yvette Elliott is an expert in AI and digital marketing and Brent Arnold is a Partner and Litigator with the law firm Gowling WLG. He works on cases dealing with data breaches and cybersecurity.

More Canadians are exploring polyamory and consensual non-monogamy, but navigating those relationships can be emotionally complex. How do you know if it’s right for you? What does healthy communication look like across multiple partners? And how do you talk to your loved ones about it? Just Asking takes your questions with help from Kaleigh Trace, a registered psychotherapist and couples therapist, and Mel Cassidy, a somatic relationship coach who is solo-polyamorous.

From splitting chores to navigating labour disputes, negotiation is everywhere, and it can be intimidating. Whether you're bargaining over rent, salary, or high-stakes union demands, we take your questions on how to become a more confident and effective negotiator. Helping us out are Nil Ataogul, Advisor for Mobilization and Labour Relations at the Quebec Federation of University Professors, and Fabiola Tassy, a lawyer and sessional lecturer at McGill University where she teaches negotiation.

We also hear from Bob Bordone, senior fellow at Harvard Law School and founder of The Cambridge Negotiation Institute and author of 'Conflict Resilience: Negotiating Disagreements Without Giving Up or Giving In.'

As famine-like conditions grip Gaza, the flow of humanitarian aid has become a global flashpoint. Over 120 people have reportedly died of starvation since October 2023, most of them children, and international pressure is mounting on Israel to ease restrictions. To answer your questions about the humanitarian crisis, Just Asking spoke with Aya Batrawy, a journalist and Middle East Correspondent for NPR based in Atlanta, and Dr. James Smith, an emergency physician and professor at University College London who has spent over two months in Gaza since the war began.

The not-guilty verdict in the high-profile Hockey Canada sexual assault trial has sparked a national conversation about how we define and understand consent. As the legal system wrestles with questions around fear, coercion, and credibility, Just Asking looks at what consent really means in practice and how we can talk about it more openly. Joining us are Farrah Kahn, a consent educator and the CEO of Possibility Seeds, and Gillian Hnatiw, a Toronto-based lawyer who specializes in gender-based violence.