• Just Ask Julie - What Dietary Changes Should I Make if I Have Diabetes, High Blood Pressure, or Cholesterol? 💪

  • 2024/11/30
  • 再生時間： 29 分
  • ポッドキャスト

Just Ask Julie - What Dietary Changes Should I Make if I Have Diabetes, High Blood Pressure, or Cholesterol? 💪

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  • In this episode of Just Ask Julie, health expert Julie Marsh tackles one of the most common health questions: What dietary changes should I make if I have diabetes, high blood pressure, or cholesterol? 🌟


    Julie breaks it all down:
    ✅ The best foods to stabilize blood sugar 🥗
    ✅ Tips for reducing sodium and unhealthy fats without losing flavor 🧂❌
    ✅ Heart-friendly recipes and meal-planning hacks 🫶🍳


    💡 Learn simple, actionable steps to improve your health while enjoying delicious meals. Julie’s expert advice makes eating right easy and effective! 🍴


    🎧 Tune in now to transform your health, one meal at a time!

    #HealthyEating 🍓 #DiabetesSupport #HeartHealth ❤️ #JustAskJulie #HealthTips 🥦 #BloodPressureControl 💉 #CholesterolCare
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あらすじ・解説

In this episode of Just Ask Julie, health expert Julie Marsh tackles one of the most common health questions: What dietary changes should I make if I have diabetes, high blood pressure, or cholesterol? 🌟


Julie breaks it all down:
✅ The best foods to stabilize blood sugar 🥗
✅ Tips for reducing sodium and unhealthy fats without losing flavor 🧂❌
✅ Heart-friendly recipes and meal-planning hacks 🫶🍳


💡 Learn simple, actionable steps to improve your health while enjoying delicious meals. Julie’s expert advice makes eating right easy and effective! 🍴


🎧 Tune in now to transform your health, one meal at a time!

#HealthyEating 🍓 #DiabetesSupport #HeartHealth ❤️ #JustAskJulie #HealthTips 🥦 #BloodPressureControl 💉 #CholesterolCare
続きを読む 一部表示
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