On this episode of Just 4 Moms, we’re diving deep into something every woman faces but few talk about honestly: aging. From creaky knees and random chin hairs to Botox, dry eyes, and perimenopause, we’re opening up about what it really feels like to grow older in a world obsessed with looking young.

We may still feel 20 on the inside—but one look at our hands, knees, or under-eye circles can tell another story. Charlotte shares what it’s like to turn 50 while still feeling like she’s figuring it out. Caitlin reflects on the moment she stopped hearing “you look so young,” and started wondering if she looked “her age.” Kallie wonders why we’re made to choose between embracing aging or fighting it with every filter and filler. And Megan? She’s learned to love life post-40—Botox, laser treatments, laughter-induced bladder leaks and all.

You’ll hear our Mom Fails (rock painting day drama, a communion suit mishap, and a birthday phone call that never happened), plus some inspiring thoughts from plastic surgeon Dr. Flora Levin on aging with confidence—not fear.

We’re not here to fight aging—we’re here to figure it out together. Because while our skin may change, our sense of humor, our spirit, and our love for each other? That stays the same.

In Episode 18 of Just 4 Moms, Caitlin and the crew are back with laughs, honesty, and a deep dive into a topic that impacts countless mothers—maternal mental health. They kick things off with a hilarious discussion about the lies we tell our kids (yes, stores do close at naptime), and a round of fresh “Mom Fails” that will have you nodding along in solidarity.

Then, in honor of Maternal Mental Health Month, the conversation takes a heartfelt turn as the hosts share their personal journeys through postpartum challenges—from anxiety and baby blues to the gaps in postpartum care. They’re joined by special guest Katie Crenshaw—author, speaker, and mental health advocate—who brings powerful insight into her own experience and her work with The Blue Dot Project. This episode is a must-listen for anyone who’s felt the weight of new motherhood and wondered if they were alone. Spoiler: you're not.

In this candid and thought-provoking episode of Just 4 Moms, Charlotte celebrates a milestone birthday and dreams of a girls trip, while the hosts share their latest "mom fails"—from forgotten snacks to Easter candy sabotage. But the heart of the episode dives deep into a listener's question: How do we talk to our kids about feminism?

Charlotte offers a quick history of feminism, and the moms discuss how their parenting approaches reflect their values—from dismantling gender stereotypes in chores and play to raising sensitive sons and confident daughters. Special guest Chrissy Khachane, an educational consultant and former head of school, joins the conversation with her take on how fairness, dignity, and opportunity are key to raising the next generation.

With warmth, humor, and honesty, the hosts explore how motherhood itself can be a feminist act—and how we’re all figuring it out in real time.