『JoyfulDanish - How to stay human in tech? with Daniel』のカバーアート

JoyfulDanish - How to stay human in tech? with Daniel

JoyfulDanish - How to stay human in tech? with Daniel

著者： Daniel Loekkegaard aka JoyfulDanish
無料で聴く

このコンテンツについて

 This podcast is about the stuff no one talks about in tech: burnout, stress, identity shifts, and how to come back to your sane self. Come for the self-care strategies & stay for the real talk. Daniel (psychomotor therapist & crypto coach), shares lessons, interviews guests, health secrets and tools to improve your well-being in Web3+2. It’s where coaching meets therapy, markets meet mindset, and growth meets humor. guests, stories, and strategies to make you stay human and improve your life. JoyfulDanish.com - Book (for a limited time) a FREE online call on calendly.com/joyfuldanishDaniel Loekkegaard aka JoyfulDanish 個人的成功 自己啓発
エピソード
  • 5# Crypto stress signs during a bull market! Which ones do you have?

    5# Crypto stress signs during a bull market! Which ones do you have?
    2025/07/27

    In this episode, "Crypto Stress Signs in a Bull Market – Which One Do You Have?", we explore the unique stresses of a crypto bull market. While it may seem like a time of prosperity, bull markets bring their own challenges, often overlooked.

    We discuss key stress signs:

    - FOMO & Greed: Overleveraging and ignoring risks for more profit.- Sadness & Regret: Regretting early sales or not celebrating your gains.- Isolation & Loneliness: Feeling disconnected even when successful.- Overtrading & Burnout: The toll of constant trading leading to fatigue and decision paralysis.Learn to manage these stresses with our guided "Post-Bull Come Down" Journal exercise. We also cover how to handle overstimulation and offer strategies to maintain well-being, such as setting boundaries and practicing mindfulness.Reframe bull market pressures by focusing on sustaining health and relationships rather than maximizing every opportunity.

    Celebrate your successes and care for your well-being.Join us to navigate these challenges and stay balanced in the crypto world. Book a free session with a crypto therapist at calendly.com/joyfuldanish for personalized support.

    Stay tuned for our next episode on surviving and avoiding rug pulls!


    All my links - https://linktr.ee/joyfuldanish Instagram - https://www.instagram.com/joyfuldanish/ Youtube - https://www.youtube.com/@JoyfulDanishLinkedin - https://www.linkedin.com/in/joyfuldanish/X / Twitter - https://x.com/JoyfulDanishShop - https://joyfuldanish.gumroad.com/Podcast - https://creators.spotify.com/pod/show/joyfuldanishDiscord - https://discord.com/invite/9Rvr4SHast Let's meet IRL! - https://JoyfulDanish.eventbrite.comYou can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to JoyfulDanish@gmail.com

    Have a joyful day and stay human!

    Best regards

    Daniel Loekkegaard

    JoyfulDanish.com

    Crypto therapist & Psychomotor Therapist Improving health in web3 & web2


    No Financial Advice– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.Health & Wellness Disclaimer – The content in this course and book is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider beforemaking any changes to your health regimen, diet, or fitness routine.No Liability– JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.
    続きを読む 一部表示
    29 分
  • 4# Can you enjoy life before we go to the "moon"?

    4# Can you enjoy life before we go to the "moon"?
    2025/07/13
    Are you postponing joy until your crypto bags pump? In this heartfelt episode, we reflect on how many of us sacrifice the present for a future that may or may not come. Inspired by Bronnie Ware’s book "Top 5 Regrets of the Dying " (Amazon.com/Top-Five-Regrets-Dying-Transformed/dp/140194065X), we explore how the same regrets are mirrored in the crypto lifestyle — from overworking to hiding our emotions. You’ll walk away with five journaling exercises that reconnect you to what truly matters: your joy, your relationships, your now.Key Takeaways:Waiting for “moon” often means sacrificing happiness, relationships, and authenticity in the present.Bronnie Ware’s Top 5 Regrets offer a powerful mirror to the crypto grind.For each regret, the episode offers a real-world Web3 examples for you to practice:Living true to yourself → Present Life ReviewNot overworking → The Enough ListExpressing emotions → Emotional Intelligence JournalReconnecting with others → Relationship AcknowledgementAllowing joy → Gratitude practiceJoy isn’t speculative — it’s something you can access today, regardless of market conditions.Bonus - Check out also her second book "Your Year for Change: 52 Reflections for Regret-Free Living" https://www.amazon.com/Your-Year-Change-Bronnie-Ware-ebook/dp/B00KSF7VOU/ref=sr_1_1?crid=37UAO6CK77UC1&dib=eyJ2IjoiMSJ9.5EDINk--2ZTh1nUNavBmkA.08VZto49XEqfMYc2FWrMA41IZUIyLF7vnbai4ayunLI&dib_tag=se&keywords=Your+Year+for+Change%3A+52+Reflections+for+Regret-Free+Living&qid=1749466940&s=books&sprefix=%2Cstripbooks-intl-ship%2C402&sr=1-1All my links - https://linktr.ee/joyfuldanish Instagram - https://www.instagram.com/joyfuldanish/ Youtube - https://www.youtube.com/@JoyfulDanishLinkedin - https://www.linkedin.com/in/joyfuldanish/X / Twitter - https://x.com/JoyfulDanishShop - https://joyfuldanish.gumroad.com/Podcast - https://creators.spotify.com/pod/show/joyfuldanishDiscord - https://discord.com/invite/9Rvr4SHast Let's meet IRL! - https://JoyfulDanish.eventbrite.comYou can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to JoyfulDanish@gmail.com Have a joyful day and stay human!Best regardsDaniel LoekkegaardJoyfulDanish.com Crypto therapist & Psychomotor Therapist Improving health in web3 & web2No Financial Advice– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.Health & Wellness Disclaimer – The content in this course and book is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider beforemaking any changes to your health regimen, diet, or fitness routine.No Liability– JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.
    続きを読む 一部表示
    28 分
  • 3# Which crypto stress signs during a bear market do you have?

    3# Which crypto stress signs during a bear market do you have?
    2025/06/29
    Bear markets hit harder than charts show — they impact our sleep, our self-esteem, and our sanity. In this episode, we unpack the hidden emotional and physical tolls of a prolonged downturn. Which crypto stress sign are you showing — rage trading, emotional numbness, or total isolation? We explore stories from real crypto participants, reflection prompts, and a journaling exercise from The Crypto People’s Health Playbook by Daniel Loekkegaard. (See more on JoyfulDanish.com) Learn how to turn bear market blues into emotional resilience.Key Takeaways:Bear market stress shows up physically, mentally, and behaviorally — and it’s more common than you think.Real-life examples show how unchecked stress can lead to social withdrawal, rage trading, and burnout.Self-reflection questions help identify your stress patterns and regain a sense of agency.The “Bear Market Wisdom Journal” exercise builds resilience by transforming emotional chaos into learning.Supportive and preventative actions include gentle movement, mindful routines, emotional boundaries, and community reconnection.All my links - https://linktr.ee/joyfuldanish Instagram - https://www.instagram.com/joyfuldanish/ Youtube - https://www.youtube.com/@JoyfulDanishLinkedin - https://www.linkedin.com/in/joyfuldanish/X / Twitter - https://x.com/JoyfulDanishShop - https://joyfuldanish.gumroad.com/Podcast - https://creators.spotify.com/pod/show/joyfuldanishDiscord - https://discord.com/invite/9Rvr4SHast Let's meet IRL! - https://JoyfulDanish.eventbrite.comSupport me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to JoyfulDanish@gmail.com You can (for a limited time) book a free call with a crypto therapist -⁠ https://calendly.com/joyfuldanish⁠ Have a joyful day and stay human!Best regardsDaniel LoekkegaardJoyfulDanish.com Crypto therapist & Psychomotor Therapist Improving health in web3 & web2No Financial Advice– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.Health & Wellness Disclaimer – The content in this course and book is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider beforemaking any changes to your health regimen, diet, or fitness routine.No Liability– JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.
    続きを読む 一部表示
    38 分
まだレビューはありません