エピソード

  • Jess needs self care

    Jess needs self care
    2022/10/24

    Coming to terms with spending time on self care. We should all do something every day that fills our cups and do so without the guilt that comes along with spending time on ourselves.

    続きを読む 一部表示
    37 分
  • Jess needs to break generational trauma

    Jess needs to break generational trauma
    2022/10/16

    In this episode I delve into the world of generational trauma, and some of the ways it carried through my family and how I've broken the cycle with my kids

    続きを読む 一部表示
    44 分
  • Jess needs adult friends

    Jess needs adult friends
    2022/10/06

    How do you make friends as an adult? From a former awkward child to a currently awkward grown woman, I dive into how hard it is to make friends as an adult and how lonely it can feel sometimes.
    続きを読む 一部表示
    33 分
  • Jess needs a therapist…

    Jess needs a therapist…
    2022/09/30

    A dive into personal trauma and the people that try to exploit it. Also my take on cutting out toxic relationships
    続きを読む 一部表示
    26 分
  • Jess needs a coparent…

    Jess needs a coparent…
    2022/09/23

    Diving into the world of Coparenting and instilling a little bit of the wisdom I've learned on my own journey.

    parenting is tough, man. And I need an adult.

    続きを読む 一部表示
    29 分
  • Jess Needs an Adult Intro Trailer

    Jess Needs an Adult Intro Trailer
    2022/09/16

    What do you do when you're nearing 40 and still don't know what it means to adult?
    続きを読む 一部表示
    5 分