In this episode of The Longevity CEO, I have the honor of speaking with Jennifer Fox, who shares her deeply personal and transformative journey through addiction, loss, and recovery. Jennifer opens up about the tragic overdose of her brother, Justin, and how her mother’s struggles with addiction impacted her life. She reflects on the trauma and tumultuous family dynamics she endured growing up and how they shaped her path to healing and self-discovery.

Jennifer’s story is one of resilience, courage, and finding purpose in pain. She talks about the pivotal moments that led her to quit drinking and embrace a healthier lifestyle, as well as the realizations that inspired her to take control of her life. We explore the importance of forgiveness, understanding, and the power of open conversations about alcohol—breaking the shame and stigma often tied to dependency.

Throughout our conversation, Jennifer shares insights on legacy, purpose, and the daily choices that shape our lives. Her journey is a testament to the strength of the human spirit and the impact of personal stories in inspiring change. I’m deeply grateful for her openness and wisdom, and I think her story will resonate with anyone looking to overcome adversity and grow.

Thank you for listening!