• January 18, 2025

  • 2025/01/18
  • 再生時間： 21 分
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January 18, 2025

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  • Here is an update on how cardio exercise and diet are going. I'm still working my way back to fighting shape so I can return to martial arts training, but that hasn't happened as of yet.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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あらすじ・解説

Here is an update on how cardio exercise and diet are going. I'm still working my way back to fighting shape so I can return to martial arts training, but that hasn't happened as of yet.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
続きを読む 一部表示

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