Jamie Bunn is a black belt out of Melbourne, Australia. Jamie is an executive coach, has a master's degree in nutrition, and is a life-long Buddhist.

Episode Links:

* LinkedIn: https://www.linkedin.com/in/jamiebunn/

* Website: https://www.jamiebunn.coach

* Jamie's 5 Foundational Forces: https://btb.fan/11-5forces

* X: https://x.com/@jamiebunn

* Dan Pink: https://www.danpink.com/

* Simon Sinek: https://simonsinek.com/

* Book: Llama Surya Das - Awakening the Buddha Within: https://btb.fan/11-book1

* Book: Llama Surya Das - Awakening to the Sacred: https://btb.fan/11-book2

* Book: Llama Surya Das - Awakening the Buddhist Heart: https://btb.fan/11-book3

* Book: Gordon Livingston - Too Soon Old, Too Late Smart: https://btb.fan/11-book4

* Mike McLean: https://instagram.com/@mikemcleanartist (Painting behind Jamie)

Contact:

* Be a Guest: https://btb.fan/newguest

Outline:

00:00 Intro

00:18 Journey to Black Belt

05:52 Jamie's First Competition

11:36 The Tragedy of Losing His Daughter

21:18 Jitjitsu is One of Many Interests

24:08 Dealing with Grief

27:36 The Significance of the Black Belt

29:56 Getting Started in Buddhism

33:42 Daily Buddhism Practice

35:27 The Synergy of Buddhism and Martial Arts

39:39 Jiujitsu Helps in a Real Fight

43:02 Consent in Martial Arts

44:25 Integrating Life Into Executive Coaching

48:35 Jamie's Coaching Principals

54:20 The Five Foundations

57:24 Navigating Nutrition

01:04:23 The Importance of Biodiversity in Diet

01:06:44 Personal Protein Powder

01:14:37 About Caffeine

01:18:32 Five Keys to Success

01:23:14 Embracing Change and Future Aspirations

01:29:46 Outro

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