PHOENIX Magazine aims to be very helpful to its readers. It features ways to enjoy Arizona through travel, hikes, food and more. In this episode, we meet Managing Editor Leah Lemoine. She grew up in Arizona and worked her way up the ranks at PHOENIX Magazine after her college internship. She shares her love for print, in-town day trip ideas, and her favorite neighborhood spots. PHOENIX magazine: Experienced writers, editors, and designers capturing all sides of the Valley.

Baking with love and cooking with purpose is what they do at BEG Bakery and PARM Italia in the Valley. BEG stands for no butter, no eggs, no gluten. PARM represents "plants are restorative medicine". Owners Rich and Michelle Bonura both live with dietary restrictions. They are both foodies. After Rich got sick a few years ago, he lived bed ridden for eight months and did a lot of research on the food he was putting into his body. He decided if he got better—which he did—he needed to eat healthier. At BEG Bakery and PARM Italia, the food is vegan friendly. The couple even created a dairy free ice cream. Learn more about their philosophy on plant-based foods and how they wanted to create a place where the family could eat together no matter their dietary needs—and have the meal still be delicious with generous servings!

www.begbakery.com

Instagram: @begfordessert / @eatparmaz

In this episode, we meet Jane Spicer, the lady bringing fun and flair to your golf game. As a teenager, Spicer created and sold her first golf club headcover right here in Phoenix. Now with four decades in the business, Daphne's Headcovers is international, selling animal headcovers offering everything from alligator to zebra. While things are great now, she tells us there was a time in her career when she thought they were done. Hear the betrayal from within the company and how Spicer chose to fight to get her business back on course. Now, she's able to give back to the community; to both youth golfers in Arizona and charitable causes in Africa. https://www.daphnesheadcovers.com/

In this episode, we meet Sarah Chisholm of Wild Rye Baking Co. She spent her youth training to be a ballerina, and after a career ending injury at Ballet Arizona, she had to start over. She turned to a place she loved to be as a kid, in the kitchen, with a mixing bowl. We talk about Chisholm's transition out of dance to find her identity and creative flair again in the kitchen. And after years as a successful pastry chef in the Valley, she just launched a new line of elevated baking mixes from cakes to frosting that are now selling in Crate & Barrel nationwide. www.wildryebaking.com

That's what Darleen Santore wants to help you do. In this heartfelt conversation, we talk to the board-certified occupational therapist, mental skills coach, and author about her career, her recovery after three strokes and her new book in which she shares the secret sauce on how to show up as a better YOU! She says it all starts with intention, mindset, and "reviewing the tape". In her book "The Art of Bouncing Back". Coach Dar walks you through key action points to sharpen your mental skills and emotional intelligence too. You'll love spending time with Coach Dar and hearing her inspirational story. https://darsantore.com/

In this episode, we sit down with our resident world traveler Jared Dillingham here at Arizona's Family. He talks about the great sights to see not just in Phoenix but across Arizona. And even though Jared is a global traveler, he says his favorite place in the world is right here in our home state. Jared loves the outdoors and has some great Arizona recommendations for us. And if you're looking for international travel, he covers that too, telling us places to visit and pro-tips to plan your trip abroad. Plus, we'll dish a little about working here at AZfamily too!

We meet Valley native Jenni Pollack of Light and Bark Candle Co. She says her love of dogs sparked an interest in fundraising for the animals, so she started making candles. Those candles turned into a full-time business that now gives back to at least ten rescues in the Valley. Light and Bark Candle Co. is located in the heart of Old Town Scottsdale. They offer build your own candle experiences, parties, or you can choose from what they've designed. Jenni tells us about the challenges of being a business owner, the new location, and the time they helped re-home an abandoned dog at a Valentine’s Day event.

MORE INFO: https://lightandbark.com/

Herbal remedies like teas, tinctures, and oils are gaining new interest as people search for natural ways to improve their health. We meet an herbalist who’s always loved how plants can help us heal. MeriHelen Nunez owns Tangled Root Botanicals in historic downtown Glendale. It’s an apothecary where she loves working with plant medicine and empowering others to navigate their way through supporting wellness from nature. They carry more than 130 different, organic or wildcrafted bulk herbs that people use for remedies, crafts, or spiritual uses. They also offer many workshops from yoga to reiki. Make sure to check out their event calendar.
Web: www.tangledrootbotanicals.com
Instagram account: @Casa_Medicina_Az
Facebook account: Casa Medicia Az