I have been using these 5 strategies consistently for the last 4 years, and my perception of myself has transformed from one of hate, to one of love! - and that is totally possible for you too!

IG handle: izzie.miller_

TikTok: izzie.miller

Email me: enquiries@izziemiller.com

Apply for a retreat: https://izziemiller.com/retreat/

It's September, which means the lead into the colder, darker months of the year here in the UK, and for a lot of people, that comes with SAD and a whole lot of 'ughh it's raining AGAIN!".

Maybe I'm the odd one out here, but Autumn is my FAVOURITE season (rain and all!), so this week I thought it would be fun to give you 5 ways to romanticise the end of Summer (rather than hate it!).

So with that, ENJOY! ❤️

IG handle: izzie.miller_

TikTok: izzie.miller

Email me: enquiries@izziemiller.com

Apply for a retreat: https://izziemiller.com/retreat/

"Communication is the lifeline of any relationship"

Time and time again, I've seen how communication (or lack of), can make or break a relationship/friendship/workplace culture and so forth.

In this podcast we look at why communication is important, what the barriers are, what can happen if we don't communicate effectively, and some simple strategies to level up your skills!

I hope you enjoy :)

Want to email me? enquiries@izziemiller.com

Visit the website: http://izziemiller.com