Jacquelyn has a love hate relationship with texting/emails. It's great that we have the option to be able to constantly communicate with people in our lives, but it can also be overwhelming and exhausting too. In this episode, Jacquelyn talks about how texting can be overwhelming, why it's commonly difficult to decipher text messages, and how it makes our relationships more complex.

Personal branding is extremely important in the digital age for many people. However, can personal branding blend personality and business in an unhealthy way? Could it negatively impact your growth as a person? Jacquelyn discusses why personal branding is so important, questions how it may affect your sense of self, and explains why she feels authenticity is key.

Last episode, Jacquelyn participated in the "propaganda I won't fall for" trend, talking about popular things or ideas she doesn't agree with. To balance out that *slight* negativity, she decided to create a list of ten things that she thinks is underrated and deserves more attention or appreciation, ranging from sending cards to cleaning while angry. Hopefully you enjoy!

There's this trend online currently where people compile a list of "propaganda they won't fall for" which could be anything that they don't like from oat milk to chatgpt. In this episode, Jacquelyn participates in the trend by talking about various trends, ideas, and things that she doesn't like and explains why it's "propaganda" that she won't be falling for anytime soon.

Should we adhere to a super duper strict routine or should we just go with the flow man? Jacquelyn discusses the pros and cons to routines, how she *attempts* to build better habits in her life, and reminds us all once again that it's all about balance!

Manifestation - what a pop culture buzzword this has become. In this episode, Jacquelyn talks about manifestation and the law of attraction: what they are, how people apply these topics to their life, and underlying logic behind these topics. While she's got a lot of beef with the idea, she also discusses the positive benefit one may receive from the practice of manifestation.

May is Mental Health Awareness Month, and something that has significantly improved Jacquelyn's mental health is journaling. In this episode, she talks about the benefits of journal, different ways you can journal, and more.

We've all been told at least once that our 20's will be the best years of our life, but is that really the case? Do we just sugar coat the past in nostalgia rather than seeing it for what it is? Jacquelyn talks about the romanticization of life, declinism, the fading affect bias, and more.