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  • Ep 14 - How To Change, Improve, & Make Your Life Better: Focus on These 3 Life Categories

    Ep 14 - How To Change, Improve, & Make Your Life Better: Focus on These 3 Life Categories
    2022/06/01
    Ever wonder what's the secret behind making your life better and improving yourself? In this podcast episode I share with you how to self evaluate and self correct by understanding how to observe and assess the 3 most impactful life categories.
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    43 分
  • Ep 13 - How To Make Better Decisions & Get Out Of Decision Paralysis

    Ep 13 - How To Make Better Decisions & Get Out Of Decision Paralysis
    2022/05/12
    In this episode I share with you the simple process to make better decisions and the best part is this process never changes! This system helped me get out of stagnation from decisions paralysis caused by what I constantly thought about - what if I make the wrong decision? I also share with you a few mindset mantras as well as an exercise while upgrading how you make decisions and when you are faced with making a new decision.
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    48 分
  • Ep 12 - Required to Live Your Best Life | 4 Foundational Personal Traits

    Ep 12 - Required to Live Your Best Life | 4 Foundational Personal Traits
    2022/05/02
    Today I share with you the 4 foundational personal traits required to live your best life and the irony of trying to pass these by. And although the 4 I go over are the bare minimum, if you only practice 1 of the traits which I reveal in the podcast, it would up level your entire life into a new existence. Listen to find out which one it is and begin practicing today!
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    49 分
  • Ep 11 - The Deep Connection Between Happiness, Science & Energy

    Ep 11 - The Deep Connection Between Happiness, Science & Energy
    2022/04/22
    In this podcast episode I share how combining the perspectives of science and energy, when it comes to happiness, can deepen your understanding of self assessment to determine where you may be missing out on bringing happiness into your life and how your intentions and actions may be the two missing pieces to your happy-life puzzle.
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    48 分
  • Ep 10 - The Happiness Equation | How to Sustain Happiness in Your Life

    Ep 10 - The Happiness Equation | How to Sustain Happiness in Your Life
    2022/04/12
    Ever wonder when happiness is going to show up for you? In this podcast I breakdown how happiness actually works so you can live a life that creates and sustains happiness so you no longer have to wonder. I also share what most people misinterpret (including me at one point) about happiness which keeps it away as well as the equation I use to this day to filter my life through to ensure I am keeping happiness close by :)
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    47 分
  • Ep 9 - The 7 Levels of Money & Finances | Time & Financial Freedom

    Ep 9 - The 7 Levels of Money & Finances | Time & Financial Freedom
    2022/03/31
    I invite everyone who has a life goal of time and financial freedom to listen to this podcast. Even if you're only curious about what a life of time and financial freedom looks like, my intention is to show the transformation of money and finances starting from nothing into a life filled with happiness, time freedom, financial freedom, and genuinely being yourself. It does not matter where you are beginning, it only matters where you want to go and that you actually move yourself in that direction.
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    1 時間 15 分
  • Ep 8 - Overthinking & Negative Thoughts | The Root Causes & How to Change

    Ep 8 - Overthinking & Negative Thoughts | The Root Causes & How to Change
    2022/03/22
    In today's podcast episode I share with you how I came to understand what was actually causing the overthinking and negative thoughts in myself (which then led to anxiety) and how 1 simple exercised I used multiple times a day changed my overthinking and negative thoughts into positive expectation.
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    45 分
  • Ep 7 - Pt 2 The Energy Levels that Create Reality

    Ep 7 - Pt 2 The Energy Levels that Create Reality
    2022/03/18
    The only way to experience an enhanced or "better" reality is by raising your own personal frequency to an energy level that has the reality you want to experience. In this episode, Part 2 of the energy levels that create reality, I describe what is actually required and what a person must do in order to move up the energy scale and change their life.
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    1 時間