Britney Schmidt, Sanford Health Dietician, discusses Red #3. A petroleum byproduct, is being discussed by the FDA on whether or not this should be banned as a food additive.

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Brooke and Cam from Apex Physical Therapy and Wellness join It Takes Two to talk about holiday travel and your body, aches/pains and why PT should be part of living your best life in 2025!

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Friend of the show, John Kennedy stops by to talk about his weekend of stand-uyp, making his dad mad and why he texts JJ "Happy Birthday" everyday...

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What to SEE in theaters, STREAM from the comfort of your own home or SKIP to save the time/money. A Lion King prequel, a Sega sequel and some of the best holiday entertainment ever.

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On this episode of Seat Yourself with Dr. Eric Berg from NDSU. Dr. Berg is a favorite guest of It Takes Two with Amy & JJ and we talk about his ability to find things, his research being done involving insulin resistance, his family of educators and so much more!

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Dr. Derine Winning joins Amy & JJ in studio to take listeners pet questions. In this episode: What is my cat doesn't like to be pet? What to know about owning a Dalmatian. When should you switch to a "senior" diet - and more!

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Too Tall Tom's Tidbits - Do know how much snow is needed to have a "White Christmas".. you might be surprised! And, Too Tall talks about the "clipper" moving into our area. Oh, and while we are at it.... what is a "clipper"?

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Phil Godel, not just your average board game lover, to break down the best games for the whole family this holiday season!

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