Is a fear of change holding you back? - 036
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Is a fear of change holding you back? - 036
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“If you want something you've never had, you'll have to do something you've never done”
Have you ever felt unhappy within yourself? Have you ever wanted to change something about yourself? Have you ever avoided doing something about it because the fear of change is too much?
You’re not alone in feeling like this. Stepping outside your comfort zone is scary but we’re here to tell you, staying there isn’t worth it if you’re unhappy.
In this episode Kane and I share the most common excuses people use (including ourselves) to avoid change and how you can overcome it.
We would really like to get to know you and for you to be a part of our community.
Join our Facebook community facebook.com/groups/skinny2strong/ and say hello to everyone!
We have both completely transformed our bodies and put on weight the right way, now we want to share our experiences and expertise with you!
To find out more about how we help people visit
https://www.skinny2strongpodcast.com/online-coaching
We have created this podcast to help more people and change their lives just like we have!