THINK AND GROW YOUNG by Jody L. Teiche Purchase Link:https://amzn.to/446jkl7Reverse Aging, Live Vibrantly, Reclaim Your YouthThis week’s Is There More? guest completely redefined how I think about aging — and honestly, about healing in general.Jody L. Teiche is 70. She’s radiant. And she’s not aging gracefully — she’s aging backwards.Before she became a holistic health coach and energy medicine practitioner, Jody spent over 30 years as a top entertainment publicist in New York City, repping legends like Iggy Pop and Duran Duran. But behind the scenes, she shares that she was burnt out and disconnected from her body.So Jody changed everything.In this episode, we talked about: • why 80% of your immune system is in your gut • how negative thoughts physically cause inflammation • the connection between chakras and food • and how your creative community can literally keep you aliveWhether you’re Gen Z, Gen X or a Boomer, whether you’re struggling with burnout, body image, or just want to feel good again… this one is for you. Jody reminded me that healing doesn’t mean “going back.” It means moving forward with more light, more love, and more power than ever before.#reverseagingnaturally #renewal #microbiome #guthealth #howtoimproveguthealth #probiotics #probioticsforwomen #kimchi #kimchirecipe #probioticskincare #prebiotics #community

Art is the answer: How Gen Z is coping with the mental health crisisIn this powerful mini-interview from the Hollywood & Mind Summit, Loyola Marymount student Guilia Calabrese shares a raw and honest reflection on what it’s like to be a Gen Z college student in today’s mental health crisis.Guilia opens up about the pressure her generation faces—from academic burnout to societal expectations—and how creative outlets like art, painting, and self-expression can offer real healing. As the former president of her high school’s National Art Honor Society, she knows firsthand the power of visual expression to unlock emotion, reduce isolation, and give young people a voice when words fall short.This episode is a reminder that:- Mental health support for Gen Z needs to be more accessible- Creativity is a lifeline in a world that often feels overwhelming- Intergenerational understanding matters more than everGuilia's story is a call to action: to listen, to support, and to create safe spaces for Gen Z to feel seen, supported, and inspired.

In this powerful mini-interview from the Hollywood & Mind Summit, we bravely confront the Gen Z mental health crisis through Melany Orellana, a candid powerful voice. We hear raw, personal accounts, including one individual's journey where they were ready to end their journey, shedding light on the profound struggles faced by young adults today.This video amplifies authentic Gen Z voices as they share their experiences with anxiety, depression, and mental illness, offering a critical look at the current landscape of youth mental health. While these impactful perspectives may come from the Hollywood & Mind Summit, their message resonates universally: it's time to listen, understand, and provide support.#genz #mentalhealth #genzstruggles #IsThereMorePodcast #GenZMentalHealth #mentalhealthcrisis #youthmentalhealth #suicideprevention #mentalhealthawareness #MyMentalHealthJourney #speakup #anxietyanddepression #findinghope #IsThereMorePodcast #resilience #emotionalwellness #supportmentalhealth #personalstory #HollywoodAndMind #megantully

Most of us never learned how to truly listen—or how to receive love in words, not just actions. In this raw and heartwarming clip, we walk you through a simple but powerful practice called an Appreciation Dialog—a process to create real emotional safety and connection with someone you love.

🫶 1. Ask "Is Now a Good Time?"

🧘‍♀️ 2. Take three deep breaths together

🗣️ 3. Share what you appreciate

🪞 4. Your partner mirrors, validates, and empathizes with you

It might feel awkward at first. It might feel intense. But it will shift the way you relate—especially if you’ve ever craved to be seen, not just spoken to.Try this at home and tag us—because your story might inspire someone else to feel safe, loved, and heard.

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#AppreciationDialog #RelationshipGoals #EmotionalIntimacy #CommunicationSkills #IsThereMorePodcast #healingtogether #RelationalIntelligence #emotionalsafety #DeepLove

What does it really take to stay together for 25 years?In this episode of Is There More?, Nick and Stephanie Sims open up about the chaos, heartbreak, and healing that shaped their unbreakable bond. From growing up in fatherless homes to navigating a surprise third pregnancy, a life-threatening heart condition, and financial collapse — this couple held on. Not perfectly. But powerfully.They’ve raised three kids, lost jobs, slept in hospitals, relied on strangers for help, and somehow — they still laugh, still lead, and still choose each other.👥 About the Guests:Stephanie Sims is the Director of Development for the City of Anna, Texas. Nick Sims is a former executive at Target, Best Buy, Abbott, and now COO of Creators Capital. Together, they are redefining what lasting love — and family leadership — looks like.

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Patrick and I went to our last year of college together. We did a semester in LA program... I thought I was in a producing program but he said he was in a directing program. Regardless, we were in the same class! We lost touch for many years, and after dropping a video about my mental health journey a few weeks ago, Patrick reached out, saying he is on a mental health journey as well, and my ​video​ had inspired him to reconnect.

This '​pilot season finale​' dives into Hollywood burnout and self-discovery, exploring how a reality check can lead to choosing ourselves, confronting our struggles, and learning to connect with others for true transformation. Patrick shares his powerful story of reconnecting with his father after years of uncertainty, and how this experience deeply impacted his sense of self-worth and healing. We also explore how Dialog can be a key tool in the healing process. If you’re feeling lost, stuck, or unsure about what comes next, this episode is for you. Listen in, and let’s explore what it truly means to heal through presence and connection.

In this powerful episode, dancer and creator Victoria Neukom shares how her deep love for dance became entangled with perfectionism and self-sabotage. From early talent shows to the silent pressures of body image, she opens up about the moments that shaped her identity—and nearly broke her. We talk about the relationship between control, creativity, and self-worth, and what it really takes to heal while still showing up in a world that expects perfection. 💬 Trigger Warning: This episode includes sensitive topics like body image and disordered eating. Please take care while listening.

Happy Mental Health Awareness Month! This week on Is There More?, host Megan A Tully sits down with Cathy Applefeld Olson — founder of Hollywood & Mind — to explore how mental health is finally taking center stage in the entertainment industry. From A-list conversations to behind-the-scenes solutions, Cathy shares the mission behind the upcoming Hollywood & Mind Summit at United Talent Agency on May 9th, 2025, and why this movement matters now more than ever.🎟️ Grab your tickets for the Hollywood & Mind Summit on May 9th: https://www.hollywood-mind.com/summit2025tickets📲 Follow us on Instagram: https://www.instagram.com/istheremoreworld🗞️ Subscribe to the newsletter: https://istheremoreworld.kit.com/dialogIf you're ready to transform the conversation around mental health and creativity — this one’s for you.