In this episode of Introducing Solids with Weanish, I take you through the various weaning styles—Traditional Weaning, Baby-Led Weaning, and Combined Feeding—helping you choose the approach that aligns with your family’s comfort and values. You’ll learn about each method's pros and cons, how to prepare yourself for the journey (including the importance of Infant CPR), and tips to make the experience enjoyable for both you and your baby. I also share my personal weaning story and how a happy accident led us to choose! Tune in to feel empowered with the knowledge to introduce solids to your baby confidently.

What You’ll Learn in This Episode:

• The importance of choosing a weaning style that suits you and your family.
• How to manage common fears like choking by preparing with knowledge and CPR courses.
• What to expect from each weaning style:
  • Traditional Weaning: Gradual transition from smooth purees to finger foods.
  • Baby-Led Weaning: Encouraging self-feeding from the start with family-style meals.
  • Combined Feeding: Mixing elements of both approaches.

Timestamps:

• 00:00 – Knowledge is power in the weaning journey.
• 01:15 – Overview of the episode: A deep dive into traditional, baby-led, and combined weaning styles.
• 02:41 – No right or wrong way: Choose the weaning style that feels right for you.
• 04:00 – Managing fears: Preparing with knowledge and taking infant CPR courses.
• 06:55 – Personal story: How Rennae accidentally discovered baby-led weaning.
• 08:21 – Traditional Weaning: What it involves and key milestones.
• 10:10 – Pros & Cons of traditional weaning – Nutritional control vs. potential texture aversions.
• 13:34 – Baby-Led Weaning: Encouraging independence and family meals.
• 14:41 – Serving sizes and developmental tips for early baby-led weaning.
• 15:52 – Benefits of integrating baby-led weaning into family life and eating out with ease.
• 24:30 – Don’t miss out! Download your free guide now to support your weaning journey.
• 25:15 – Dive deeper! Check out our blog for expert tips and insights on feeding adventures.

Mentioned in This Episode:

• Episode 1: Welcome to the Weaning Journey: When, Why, and How to Start Solids Confidently
• Find out if your ready to start solids. Get the Free handy cheatsheet checklist in the Weanish Guide to Introducing Solids.
• Blog links - Feeding HQ
  • Starting Solids: How to introduce first foods to Baby
  • Weaning Baby onto Solid Foods
  • How to Start Baby Led Weaning (BLW)
  • The benefits of combined feeding when starting solids
    
    

Key Takeaways:

Connect with Weanish

🍉 Connect with Rennae over email hello@weanish.com
🥑 Shop Feeding Essentials at Weanish.com
🍓Follow Weanish on Instagram @weanish_
🥦 Follow Weanish on Facebook @weanish
🌽 Follow Weanish on TikTok @weanish
📚Free Guide to Introducing Solids

Welcome to the very first episode of Introducing Solids with Weanish! I’m Rennae Hoare - children’s nutritionist, mum of two, and founder of Weanish, your go-to community for infant and toddler feeding support. If you’re feeling overwhelmed, confused, or unsure about introducing your baby to solids, this podcast is just what you need!

In this episode, we’ll start at the beginning. I’ll walk you through everything you need to know before introducing solids: when to start, what signs to watch for, and why readiness matters. You’ll leave feeling empowered and confident about making weaning a joyful experience for both you and your baby. Plus, I’ll share my own story about navigating weaning as a first-time mum far from home.

We’ll also cover:
- Why solids are essential from 6 months
- The key signs that indicate your baby is ready
- Common feeding challenges—and how to manage them
- The importance of watching for fullness cues

Don't forget to download the Weanish Guide to Introducing Solids—https://weanish.com/introducing-solids-guide/—for a deeper dive into today’s topics and a handy checklist to make sure you and your baby are fully prepared.

Join me for bite-sized, supportive advice each week as we navigate the wonderful world of feeding together.

Happy Weaning!

Connect with Weanish

🍉 Connect with Rennae over email hello@weanish.com
🥑 Shop Feeding Essentials at Weanish.com
🍓Follow Weanish on Instagram @weanish_
🥦 Weanish on Facebook @weanish
📚Free Guide to Introducing Solids