In this episode hear about Kundalini yoga and how it can support people in experiencing what they need to experience to be able to move forward from existing to living a life of happiness and fulfilment

When you have the right tools and understanding you can change your life and how you experience your life force connecting the vital elements and introducing you to yourself

KEY TAKEAWAYS

• A lot of men live for other people in their lives but to be happy you need to live for yourself
• Being tired is a choice of state and comes because people are just existing
• Everything is changing so we have to be aware of what we need to change in ourselves
• There are many labels put on men and it can be difficult to break away from these
• It’s important for men to know there is a space for them where they can open up
• Serve yourself first and you can then serve others in a much better way
• If you can’t love yourself truly then you can’t love anyone else
• Kundalini yoga introduces you to yourself

BEST MOMENTS

‘It’s for lifting your souls and awakening your minds’

‘You have to be in a position to be able to hold the space for someone else’

‘You have to set your attention on your intention’

VALUABLE RESOURCES

https://transformingyoulive.com/

ABOUT THE HOST

Hey, my name is Laura welcome to my podcast, it is my purpose in life to enlighten your mind, body, and soul, to live a life with purpose and guide you to all things that connect us as human beings and for you to find that real true inner self, that has energy that radiates out to the world. When we truly know who we are and what we are here for, we live a life with purpose. After all, it's all about loving yourself and being the best version of yourself in this lifetime. Make sure you want to live your life again and again. Did you know you have profound energy? You just got to know how to use it.

ABOUT THE PODCAST

The aim of the show is to awaken your souls and enlighten you with things that you didn’t know and now you will. It's a place for change, to grow your mind and really find out why you are here. Live a life with purpose. I’m so grateful to meet amazing, gifted souls in my lifetime and have a profound gift myself and this is the place where I share it with our world and awaken your mind, body and soul. Do you know how magical you truly are....

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