• Insights of a Survivor

  • 著者： PJ
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Insights of a Survivor

著者： PJ
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  • Hi there! Welcome to ”Insights of a Survivor,” a podcast dedicated to survivors of trauma, emotional neglect, narcissistic abuse, and any form of deep-seated pain. Many of us spend years trying to heal but find ourselves stuck because we don’t always address the trauma itself. Trauma becomes lodged in our brains, bodies, and spirit, and it must be targeted where it’s deeply embedded. This podcast is where trauma meets empowerment. I’m a certified life coach and trauma survivor with over ten years of experience in helping at risk communities.
    Pauline Jones
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  • Resilience and Transformation: A Deep Dive with Vitelle, Award-Winning Actress & Author

    Resilience and Transformation: A Deep Dive with Vitelle, Award-Winning Actress & Author
    2024/09/06

    In this episode of Insights of a Survivor, I’m honored to sit down with award-winning actress and author Vitelle from Us3Productions. Vitelle’s story of resilience and transformation will inspire you.

    I’ll also share reflections from the 100 Days Transformation Challenge, discussing the growth and breakthroughs in my own journey.
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    31 分
  • Episode 3: Confronting Trauma in My 100-Day Transformation Challenge

    Episode 3: Confronting Trauma in My 100-Day Transformation Challenge
    2024/08/22

    In this episode of Insights of a Survivor, I share the emotional rollercoaster of my first week in the 100-Day Transformation Challenge, confronting deep-seated trauma from childhood to now. It’s raw and unfiltered.

    🔊 Note: Apologies for the grainy sound—I’m getting a new mic soon. Thanks for your understanding.

    After Silence: www.aftersilence.org
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    45 分
  • Embracing the Uncomfortable: My 100-Day Challenge Begins with Special Guest Trish Lynn

    Embracing the Uncomfortable: My 100-Day Challenge Begins with Special Guest Trish Lynn
    2024/08/17

    Join me, PJ, as I kick off a transformative 100-day challenge that’s all about pushing past limits and embracing the uncomfortable. In this episode, I’m thrilled to introduce my first guest, Trish Lynn, whose powerful story of resilience and growth is something you won’t want to miss. Together, we’ll explore how her journey can inspire and uplift our community. Get ready for a conversation that’s as empowering as it is insightful. Anyone wanting to learn more About Trish and her purpose can follow her take a chance on yourself and let Trish help you find your purpose!

    Instagram: www.instagram.com/thetrishlynnshow

    Facebook:https://www.facebook.com/groups/thetrishlynncommunity
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    19 分

あらすじ・解説

Hi there! Welcome to ”Insights of a Survivor,” a podcast dedicated to survivors of trauma, emotional neglect, narcissistic abuse, and any form of deep-seated pain. Many of us spend years trying to heal but find ourselves stuck because we don’t always address the trauma itself. Trauma becomes lodged in our brains, bodies, and spirit, and it must be targeted where it’s deeply embedded. This podcast is where trauma meets empowerment. I’m a certified life coach and trauma survivor with over ten years of experience in helping at risk communities.
Pauline Jones
社会科学 自伝・回顧録
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