• Inside the Crease: Goaltender Fitness and Performance Metrics

  • 2024/12/27
  • 再生時間： 20 分
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Inside the Crease: Goaltender Fitness and Performance Metrics

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  • Dive into the science of goaltending in ice hockey. Learn about the distinct physical and physiological profiles of goaltenders and how tailored fitness testing and training can enhance their game performance.
    Explore the unique physiology and training needs of ice hockey goaltenders. This episode uncovers the science behind their agility, strength, and endurance, and highlights why specific assessments are critical for these elite athletes.
    Main source: Ice Hockey Goaltender Physiology Profile and Physical Testing: A Systematic Review and Meta-Analysis
    VIVIANE MARCOTTE-L’HEUREUX, JEREMIE CHARRON, ROBERT PANENIC, ALAIN STEVE COMTOIS
    Int J Exerc Sci. 2021; 14(6): 855–875. Published online 2021 Aug 1.
    PMCID: PMC8439695
    続きを読む 一部表示

あらすじ・解説

Dive into the science of goaltending in ice hockey. Learn about the distinct physical and physiological profiles of goaltenders and how tailored fitness testing and training can enhance their game performance.
Explore the unique physiology and training needs of ice hockey goaltenders. This episode uncovers the science behind their agility, strength, and endurance, and highlights why specific assessments are critical for these elite athletes.
Main source: Ice Hockey Goaltender Physiology Profile and Physical Testing: A Systematic Review and Meta-Analysis
VIVIANE MARCOTTE-L’HEUREUX, JEREMIE CHARRON, ROBERT PANENIC, ALAIN STEVE COMTOIS
Int J Exerc Sci. 2021; 14(6): 855–875. Published online 2021 Aug 1.
PMCID: PMC8439695
続きを読む 一部表示
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