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IndigoBlue Magazine - Interview with Certified Yoga and Pilates Instructor, Ivory Howard
- 2022/11/04
- 再生時間: 22 分
- ポッドキャスト
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サマリー
あらすじ・解説
Do you struggle with staying on track with your workout routine? Are you looking for ways to be consistent or get support with reaching your fitness goals? Public health expert and certified yoga and Pilates instructor, Ivory Howard shares tips and solutions for staying active, even as we enter into the busy holiday season. She shares her expertise and insights for ways to achieve our wellness goals. Learn more at https://programs.ivoryhoward.com/.
IndigoBlue Magazine offers content on health, wellness, and personal growth and development through personal stories and expert advice. Learn more at https://indigobluemagazine.com