What does support really look like when you have a chronic illness? In this deeply personal episode, I share an essay I wrote during the early days of my dizzy journey, a time marked by misdiagnosis, fear and overwhelming change.

This episode is more than a reflection. It's a conversation about how support shows up, through partners, children, faith communities and sometimes even in the quiet spaces we least expect. In this episode, I share what it's like to be held with compassion and how we can find or build meaningful support when it doesn't come easily.

Whether you have a strong support system or you’re still searching for one, this episode is for you. You are seen, you are believed, and you are not alone.

VeDA Support Groups Online Support Groups - Vestibular Disorders Association

Lara’s private FB Support Group (2) Mummy Seeing Double Support Group | Facebook

“8 Minute, One Connection” S3E52 The podcast episode Heather shares about when you need support from a trusted friend https://open.spotify.com/episode/0XWstWOI5u1LU6F1el00cj?si=drl2SefMTDe6f9k58tdWuA

If you would like more information on vestibular disorders www.vestibular.org

If you would like to reach out to me, Heather, please email me at Menieresmuse@gmail.com or find me on Instagram

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