Gabby Reece is a former professional volleyball player who has carved out an extraordinary career as a sports announcer, fitness advocate, entrepreneur, public speaker, and author. She became the first woman to design a shoe for Nike and has been a spokesperson for major brands like Nike and Coppertone. In addition to excelling on the volleyball court, Gabby has graced magazine covers, hosted shows on MTV and CBS, and co-founded successful ventures like XPT, a fitness training program, and Laird Superfood, a popular line of coffee supplements. As the host of The Gabby Reece Show, she dives into topics like health, relationships, and business. Gabby's diverse experiences offer a wealth of insights into leadership, resilience, and personal growth.

Timestamps:

• 00:00 – Introduction and the Five Keys to Fitness
• 06:45 – Learning from Failure
• 08:18 – Launching XPT and Laird Superfood: From Passion to Business Success
• 16:07 – Skiiing on a 60-Foot Wave: Trust and Overcoming Fear
• 24:13 – The Five Keys to Fitness
• 30:00 – Fill in the Blank to Excellence
• 44:20 – The Best Piece of Advice Gabby Has

Resources:

• Gabby's Instagram
• Gabby's Website
• Gabby's Podcast

Sponsors:
Sandee | Bliss: Beaches

Want to Connect? Reach out to us online!
Website | Instagram | LinkedIn

Gabby Reece is a former professional volleyball player who has carved out an extraordinary career as a sports announcer, fitness advocate, entrepreneur, public speaker, and author. She became the first woman to design a shoe for Nike and has been a spokesperson for major brands like Nike and Coppertone. In addition to excelling on the volleyball court, Gabby has graced magazine covers, hosted shows on MTV and CBS, and co-founded successful ventures like XPT, a fitness training program, and Laird Superfood, a popular line of coffee supplements. As the host of The Gabby Reece Show, she dives into topics like health, relationships, and business. Gabby's diverse experiences offer a wealth of insights into leadership, resilience, and personal growth.

Timestamps:

• 00:00 – Introduction to Gabby Reece: Athlete, Entrepreneur, and Icon
• 07:20 – Childhood Challenges: Losing a Parent and Finding Stability
• 15:45 – Lessons from Volleyball: Discipline and Team Dynamics
• 24:10 – Modeling Career: Balancing Sports and the Fashion Industry
• 33:30 – Pioneering at Nike: Designing the First Female Cross-Training Shoe
• 42:15 – Transitioning to Media: MTV, CBS, and Breaking New Ground
• 51:50 – Family Life and Parenting Philosophy: Building Connections
• 1:02:10 – Defining Success: Authenticity, Relationships, and Growth

Resources:

• Gabby's Instagram
• Gabby's Website
• Gabby's Podcast

Sponsors:
Sandee | Bliss: Beaches

Want to Connect? Reach out to us online!
Website | Instagram | LinkedIn

Graham Weaver is the founder and CEO of Alpine Investors, a leading private equity firm managing $17+ billion in assets and boasting over 650+ investments in the past 23 years. Alpine's CEO-in-Training program is highly sought after, ranking as the top choice among MBA graduates from Stanford, Harvard, and Wharton. Beyond his leadership at Alpine, Graham imparts his expertise as a lecturer at Stanford Graduate School of Business, where he teaches courses on managerial skills and managing growing enterprises. His dedication to education was recognized with the Distinguished Teaching Award in 2024. Graham's multifaceted career offers valuable insights into private equity, leadership development, and business education.

Timstamps:

• 00:00 – Introduction and the Utility of Money
• 07:30 – Starting a Fund: Key Steps and Strategies
• 15:15 – Lessons from the First Fund: Failures and Growth
• 22:45 – Continuous Improvement: Hiring Executive Coaches
• 30:10 – The Three Promises of Alpine Investors
• 38:40 – The Power of Asymmetry in Life and Investing
• 48:05 – Overcoming Limiting Beliefs with Coaching
• 58:30 – Time Management and Aligning Goals with Action

Resources:

• Graham's Instagram
• Graham's LinkedIn
• Graham's TikTok
• Alpine Investors

Sponsors:
Sandee | Bliss: Beaches

Want to Connect? Reach out to us online!
Website | Instagram | LinkedIn

Graham Weaver is the founder and CEO of Alpine Investors, a leading private equity firm managing $17+ billion in assets and boasting over 650+ investments in the past 23 years. Alpine's CEO-in-Training program is highly sought after, ranking as the top choice among MBA graduates from Stanford, Harvard, and Wharton. Beyond his leadership at Alpine, Graham imparts his expertise as a lecturer at Stanford Graduate School of Business, where he teaches courses on managerial skills and managing growing enterprises. His dedication to education was recognized with the Distinguished Teaching Award in 2024. Graham's multifaceted career offers valuable insights into private equity, leadership development, and business education.

Timestamps:

• 00:00 – Introduction to Graham Weaver and His Leadership Philosophy
• 03:50 – Parental Influences: Work Ethic and Sacrifice in Graham’s Early Life
• 09:45 – Mowing Lawns, Audiobooks, and Discovering the Power of Self-Help
• 15:30 – Wrestling, Vision Quest, and Building Resilience through Challenges
• 23:10 – Quitting Wrestling: Lessons in Failure and Persistence
• 32:40 – College Ambitions: Genie Goals and Writing Success into Reality
• 46:00 – Lessons from Princeton’s Rowing Team and Developing Discipline
• 58:15 – Reflection: Leadership, Hard Work, and Achieving Excellence

Resources:

• Graham's Instagram
• Graham's LinkedIn
• Graham's TikTok
• Alpine Investors

Sponsors:
Sandee | Bliss: Beaches

Want to Connect? Reach out to us online!
Website | Instagram | LinkedIn

Brock Pierce, began his career as a child actor, notably appearing in Disney's "The Mighty Ducks" series and "First Kid." Transitioning from entertainment to entrepreneurship, he co-founded the Digital Entertainment Network (DEN) in the late 1990s, aiming to deliver original episodic content online. Pierce later became a prominent figure in the cryptocurrency industry, co-founding Tether in 2014, a leading stablecoin, and serving as Director of the Bitcoin Foundation. In 2020, he ran as an independent candidate in the U.S. presidential election. His diverse experiences offer valuable insights into the intersections of technology, finance, and media.

Sponsors:
Sandee | Bliss: Beaches

Want to Connect? Reach out to us online!
Website | Instagram | LinkedIn

Brock Pierce, began his career as a child actor, notably appearing in Disney's "The Mighty Ducks" series and "First Kid." Transitioning from entertainment to entrepreneurship, he co-founded the Digital Entertainment Network (DEN) in the late 1990s, aiming to deliver original episodic content online. Pierce later became a prominent figure in the cryptocurrency industry, co-founding Tether in 2014, a leading stablecoin, and serving as Director of the Bitcoin Foundation. In 2020, he ran as an independent candidate in the U.S. presidential election. His diverse experiences offer valuable insights into the intersections of technology, finance, and media.

Sponsors:
Sandee | Bliss: Beaches

Want to Connect? Reach out to us online!
Website | Instagram | LinkedIn

Amanza Smith is an accomplished entertainer, real estate agent, and advocate who has overcome immense personal challenges. Born to a mixed-race family in small-town Indiana, Amanza faced racism and abuse from a young age. Despite these adversities, she pursued her dreams, becoming a cheerleader, model, and reality TV star. Amanza's big break came on the hit show "Deal or No Deal," which led to her joining the prestigious Oppenheim Group and starring on "Selling Sunset." Beyond her professional success, Amanza's most inspiring role is that of a single mother. After her ex-husband's sudden disappearance, she fought tirelessly to provide for her children, relying on government assistance at times. Today, Amanza uses her platform to advocate for victims of abuse, encouraging others to seek help and support. Her ultimate goal is to inspire change through a design-focused TV show and a line of home goods. Amanza's journey is a testament to the power of resilience, creativity, and the pursuit of excellence in the face of adversity.

2:18 - Introduction to Amanda Smith's Diverse Career

12:01 - Amanza's Unconventional Family Background

18:55 - Experiencing Racism and Physical Abuse as a Child

30:35 - Coping Mechanisms: Gymnastics and Humor

36:00 - Transition to Modeling and Acting

42:27 - Challenges in Marriage and Financial Struggles

48:15 - Joining the Oppenheimer Group and Selling Sunset

54:38 - Ralph Brown's Disappearance and Legal Battles

1:00:52 - Advice for Victims of Abuse: Seeking Help and Therapy

1:06:35 - Amanza's Goal: Hosting Her Own Design-Focused TV Show

1:12:15 - Developing a Line of Home Goods and Furniture Products

1:18:35 - Considering Adopting an Older Child in the Future

1:24:23 - Amanza's Perspective on Dating in Los Angeles

1:30:30 - Dealing with Haters and Social Media Criticism

1:36:06 - Amanza's Responsibility as a Successful Black Woman

1:42:29 - The Biggest Lesson Amanza Has Learned in Life

1:48:13 - Amanza's Number One Personal and Professional Goals

1:54:32 - Amanza's Biggest Regret and the Craziest Thing in Her Career

Sponsors:
Sandee | Bliss: Beaches

Want to Connect? Reach out to us online!
Website | Instagram | LinkedIn

Dave Asprey, known as the "Father of Biohacking," is an influential entrepreneur, author, and founder of Bulletproof 360. He pioneered the Bulletproof Coffee trend and has played a crucial role in promoting the biohacking movement, which focuses on optimizing human performance and health. Starting his career in tech, Dave shifted focus to explore how nutritional and environmental changes could enhance personal well-being. In this episode, he discusses his journey from tech enthusiast to wellness advocate, sharing practical biohacking tips and his transformative health experiences. Dave's story is not just about personal success; it's about empowering others to achieve better health and resilience through groundbreaking self-optimization techniques.

Timestamps:

02:18 - Insights into monthly health meetings and their benefits.

05:13 - Personal reflections on overcoming recurrent health issues.

06:58 - Techniques to ferment coffee to enhance its health properties.

18:41 - Introduction to the concept of 'bicep brief' in fitness routines.

28:46 - Discussing the challenges and lessons from working multiple jobs.

37:52 - Examination of sexual health practices and their implications.

39:26 - Dave Asprey shares critical conclusions on health optimizations.

40:24 - The effects of dietary changes on hormonal levels.

47:17 - Recommendations for nutritional supplements to aid muscle growth.

47:57 - Lifestyle tips for maintaining fitness through cycling.

51:00 - Benefits of specialized glasses for vision and health.

51:15 - Dave Asprey discusses the importance of accessible health tools.

Sponsors:
Sandee | Bliss: Beaches

Want to Connect? Reach out to us online!
Website | Instagram | LinkedIn