Illuminating the Shadow Ep. 22: Sometimes we just need to SLOW the F*** Down!!
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Illuminating the Shadow Ep. 22: Sometimes we just need to SLOW the F*** Down!!
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WE'RE BACK and SEASON TWO is HERE!!
Illuminating the Shadow Ep. 22: Sometimes we just need to SLOW the F*** Down!!
What if we valued REST, just like we valued play or like we glorify the daily grind? What if we didn't have our sense of self-worth so wrapped up in our ability to perform and so wrapped up in our ability to handle shit? What if the measure of a good day wasn't how much you accomplished or wasn't how productive you were, but rather how you feel how you felt throughout the day?
We live in this society that GLORIFIES the HUSTLE and praises the GRIND and the all the perseverance and hard work, while condemning burnout and demonizing REST. In a society that demand results and that glorifies the grind, rest is a rebellious act. What if we REBELLIOSLY allowed ourselves the REST we need, as we need it? JOIN the REBELLION and TAKE a NAP!
Join me as we illuminate the shadows together!
The is POWER in your voice and there is MEDICINE in your Story.
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