Always a pleasure speaking with my friend and incredible combat athlete Tom DiGennaro aka "Beethoven". Tom is a passionate individual who pours his life and time into his craft - and it shows! Tom is a kind person with a great sense of humor, but when that cage door closes - LOOK OUT! Tom is coming off another impressive submission victory and sees 2025 as his best year yet! Check out Tom's sponsor @WarriorGarden to see some awesome merch!

Two amazing fighters coming into their own, Freddy Vidal & Cheikh Gueye, came to the studio in the midst of training to be some of the best fighters in the world. Both men are extremely kind human beings and I'm lucky to call them friends. Check out this chill and informal conversation with two bright up and coming MMA stars. Follow them on IG @Soo_Amazing and @Sheck_Gueye

What a cool conversation with the young and talented assassin, Demetri Nictas. The constantly-evolving athlete has jumped into the deep end when it comes to testing himself in the early stages of his career and his is no doubt surfing the water. Nictas is coming off a masterclass performance in his last fight, which he took on short-notice for Lou Neglia's "Combat At The Space". I expect big things from the Queens native and Longo MMA product. Follow him on IG @DemetriNictas