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  • 6: More On Fear & Its Role In Our Empowerment

    6: More On Fear & Its Role In Our Empowerment
    2025/05/17

    Today I'm talking about how our fears can be a pathway to our self-empowerment, health, and wellbeing. Today I'm sharing more about fear (building on Ep. 5) - talking specifically about how fear can be a pathway to our empowerment.

    . . .

    WANT MORE? Learn more about me and my other offerings on my website: https://michellewaldo.com/
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    57 分
  • 5: What Fear Has To Do With Our Health Flow

    5: What Fear Has To Do With Our Health Flow
    2025/05/08

    Today I'm sharing what I've learned about fear and the role that it plays in the flow of our own health and wellbeing.

    . . .

    WANT MORE? Learn more about me and my other offerings on my website: https://michellewaldo.com/
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    1 時間 1 分
  • 4: What Are We Taking In (or Allowing In) to Ourselves?

    4: What Are We Taking In (or Allowing In) to Ourselves?
    2025/05/08

    Today I’m discussing what we are taking in – or allowing in – to our bodies, our energy, our spirit, our hearts, our feelings, and our thoughts. How what we choose to allow – or directly put into – these parts of ourselves can affect the flow of our own health and wellbeing.

    . . .

    WANT MORE? Learn more about me and my other offerings on my website: https://michellewaldo.com/
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    50 分
  • 3: What Acceptance Has To Do With Our Own Health Flow

    3: What Acceptance Has To Do With Our Own Health Flow
    2025/05/06

    Today I'm discussing what acceptance has to do with the flow of our own health and wellbeing.

    . . .

    WANT MORE? Learn more about me and my other offerings on my website: https://michellewaldo.com/
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    39 分
  • 2: Learning How Health Flow Comes From Within

    2: Learning How Health Flow Comes From Within
    2025/05/06

    In today's episode I'm diving further into what I've discovered about health flow & wellbeing, and how I've learned that it comes innately from within us.

    . . .

    Learn more about me and my other offerings: https://michellewaldo.com/
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    30 分
  • 1: What I Mean By Health Flow & How It Can Help Us

    1: What I Mean By Health Flow & How It Can Help Us
    2025/05/06

    In this first episode I discuss what I mean by health flow, how understanding it can help us, and I share an overview of my health journey. . . .

    LEARN MORE About me and my other offerings on my website: https://michellewaldo.com/
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    39 分