39 Trippin’ (But Like, In a Grounded Way)
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39 Trippin’ (But Like, In a Grounded Way)
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💫 New Ep Drop: “Trippin’ (But Like, In a Grounded Way)” 💫
This episode is giving ✈️ travel glow-up meets inner peace realness. Amanda’s serving grounded energy with a sprinkle of creative magic—think breathwork, junk journaling, mindset shifts, and self-advocacy for those high-vibe only trips. From packing your mini bag with intention to leaving your emotional baggage behind (literally), this one's for anyone craving growth, calm, and creative expression on the go. Catch the inspo and give yourself permission to be the badass traveler you are.
🌈 Takeaways:
💿 Travel light—mentally and physically.
🫁 Breathwork = your carry-on for peace.
👜 Pack for your nervous system, not just the ‘fit check.
🌸 Set intentions like it’s your love language.
🧠 Your mindset is the main event, not the location.
🎨 Junk journaling = scrapbooking’s hot older cousin.
📣 Advocate for your needs—especially when it feels hard.
💖 Small wins? Count them. Celebrate them. Wear the crown.
🔥 You’re not “too much”—you’re a whole movement.
🪿Contact Info
- Holla at me! Instagram: BigShiftEnergy
- World Wide Web: https://bigshiftenergy.my.canva.site/sillygoose
🎧Sound Bites You’ll Love:
✨"Set your intentions for travel!"✨"Pack for your inner peace!"
✨"You're a total badass!" 🕰️ Chapters (CD tracklist energy): 00:00 - Introduction 01:17 - Grounding and Breathwork 04:09 - Travel Tips for Mindful Babes 11:46 - Intention Setting is Travel Magic 16:35 - Packing for Inner Peace 21:34 - Celebrating Every Win