『NeuroKind』のカバーアート

NeuroKind

NeuroKind

著者： George Sachs PsyD
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Are you neurodivergent and seeking authentic, empowering ways to thrive? Welcome to the NeuroKind, the podcast crafted by naturally neurodivergent voices (with ADHD and/or autism!) dedicated to exploring holistic solutions for living your best life.


Forget the "fix-it" narratives. We embrace neurodiversity as a strength, guiding you through natural, lifestyle, and therapeutic strategies that truly resonate with your unique brain. Each week, join our hosts as we dive deep into:


  • Sensory Regulation & Environment: Create spaces that support your nervous system and manage sensory input.


  • Gut-Brain Health: Discover how nutrition, diet, and gut health impact focus, mood, and overall well-being.


  • Movement & Mindfulness: Explore gentle exercises, yoga, and meditation tailored for neurodivergent bodies and minds.


  • Sustainable Self-Care: Build personalized routines to prevent burnout and cultivate genuine resilience.


  • Executive Function Hacks: Practical, non-medication strategies for planning, organization, and navigating daily life.


  • Neurodiversity-Affirming Practices: Celebrate your strengths, leverage hyperfocus, and foster authentic social connections.


We'll share personal lived experiences and build a vibrant community focused on genuine well-being. If you're looking for neurodiversity-affirming support, natural ADHD solutions, autism wellness, and ways to empower your unique brain, you've found your community.


Subscribe to NeuroKind today and start your journey toward a more regulated, joyful, and authentic neurodivergent life. New episodes every Monday.

© 2025 NeuroKind
エピソード
  • Neurodiversity: ADHD & Autism's Societal Impact

    Neurodiversity: ADHD & Autism's Societal Impact
    2025/07/28

    In this insightful episode, we delve deep into the pervasive influence of ADHD and Autism on society. Moving beyond common stereotypes and deficit-based perspectives, we explore how neurodivergent minds contribute unique strengths, perspectives, and challenges to our communities, workplaces, and educational systems.

    Join us as we discuss:

    • The historical and evolving understanding of ADHD and Autism: How have societal views shifted (or not shifted) over time, and what does a neurodiversity-affirming lens truly mean?
    • The hidden costs and missed opportunities: We'll examine the systemic barriers and misunderstandings that often hinder neurodivergent individuals from thriving, and the societal loss that results.
    • Celebrating neurodivergent strengths: From innovative thinking and intense focus to unique problem-solving skills and genuine perspectives, we highlight the invaluable contributions that neurodivergent individuals bring to the table.
    • Creating inclusive environments: What practical steps can we take in education, the workplace, and daily life to better support and embrace neurodiversity? We'll share actionable insights for allies, educators, employers, and neurodivergent individuals themselves.
    • Personal narratives and lived experiences: Hear powerful stories that illuminate the real-world impact of navigating a neurotypical world with ADHD and Autism.

    Tune in to challenge your assumptions, expand your understanding, and discover how embracing neurodiversity can enrich society for everyone.
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