Introducing Balm and the Burnout: A Journey Through Resilience

Welcome to Balm and the Burnout, hosted by Megan Hadley, MA, NBC-HWC, a podcast dedicated to addressing personal and systemic burnout affecting various sectors, including politics, education, healthcare, and more. In season 1, Megan is specifically focusing on Minneapolis, Minnesota-connected people and their stories in alchemizing the hard pieces of life into something else. The podcast aims to explore resilience, capacity building, and community strength through insightful conversations, expert interviews, and personal stories. Megan, a nationally board-certified health and wellness coach, intends to inspire and offer practical strategies for burnout prevention and wellbeing. The show also encourages collective action towards a more just and meaningful life. Subscribe to embark on this journey towards healing and empowerment.

00:00 Introduction to Balm and the Burnout

00:39 Exploring Burnout in Various Sectors

01:25 Resilience and Capacity Building

02:19 Power of Storytelling and Community

03:12 Meet Your Host: Megan Hadley

04:42 Podcast Support and Future Plans

06:29 Join the Conversation

Subscribe at hhwellb.com/podcast.
Join Megan's email list at hhwellb.com/email.
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