『Balm in the Burnout』のカバーアート

Balm in the Burnout

Balm in the Burnout

著者: Megan Hadley
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This is a podcast for anyone feeling stretched thin by work, activism, caregiving, or just surviving under systems that weren’t built for our thriving. On Balm in the Burnout, we speak with artists, organizers, and community builders about what’s helping us stay grounded and resourced in the face of burnout. Together, we reclaim our right to soothe, heal, and make hopeful, sustainable action.© 2025 Harvest Health and Wellbeing LLC
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  • Episode 1 - Alchemizing Balm in the Burnout
    2025/06/06

    Introducing Balm and the Burnout: A Journey Through Resilience


    Welcome to Balm and the Burnout, hosted by Megan Hadley, MA, NBC-HWC, a podcast dedicated to addressing personal and systemic burnout affecting various sectors, including politics, education, healthcare, and more. In season 1, Megan is specifically focusing on Minneapolis, Minnesota-connected people and their stories in alchemizing the hard pieces of life into something else. The podcast aims to explore resilience, capacity building, and community strength through insightful conversations, expert interviews, and personal stories. Megan, a nationally board-certified health and wellness coach, intends to inspire and offer practical strategies for burnout prevention and wellbeing. The show also encourages collective action towards a more just and meaningful life. Subscribe to embark on this journey towards healing and empowerment.


    00:00 Introduction to Balm and the Burnout

    00:39 Exploring Burnout in Various Sectors

    01:25 Resilience and Capacity Building

    02:19 Power of Storytelling and Community

    03:12 Meet Your Host: Megan Hadley

    04:42 Podcast Support and Future Plans

    06:29 Join the Conversation

    Subscribe at hhwellb.com/podcast.
    Join Megan's email list at hhwellb.com/email.
    Or follow her in Instagram, Facebook, and LinkedIn at Harvest Health and Wellbeing.

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